A nutritionist reveals cheap vegetables that protect against colorectal cancer

Al-Marsad newspaper: Dr. Antonina Starodubova, a Russian nutrition expert, announced that eating cruciferous vegetables and leafy greens helps prevent bowel cancer. And the chief nutrition expert at the Ministry of Health in Moscow says: “According to the results of recent studies, it became clear that eating vegetables and leafy vegetables such as cabbage of all … Read more

A cheap spice found in every home that regulates pressure, promotes liver health, and prevents aging and depression

Al-Marsad Newspaper: Nutmeg contains many important minerals and antioxidants for the body and to boost its immunity, especially calcium, potassium, copper and manganese, according to Web Medicine. It is its benefits 1. Promoting the health of the digestive system, helping to get rid of flatulence, intestinal distress and diarrhea, and soothing stomach pain and ulcers. … Read more

It is cheap and available in the market.. A common type of legume that lowers blood sugar levels, boosts immunity, and prevents cancer

Al-Marsad Newspaper: Lupine is a legume, as it is rich in essential and important nutritional values, as it has many different health benefits, because it contains different minerals and vitamins. And about the benefits of thermos for the body: 1- High nutritional value: Lupine is a food with high nutritional values ​​of fiber, protein, and … Read more

OneXPlayer Mini: Introduced affordable variant of the gaming handheld

All in all, it is commendable that the manufacturer also includes a cheap alternative in its portfolio, since the other devices in the line-up often cost over 1000 euros. At the same time, however, it is very questionable which customers the company wants to address here, since only rudimentary games can really be run on … Read more

Cheap and available in every home.. Detecting red juice that lowers cholesterol and pressure and prevents cancer and anemia

Al Marsad newspaper: Beetroot is one of the super healthy foods because it contains many vitamins, antioxidants, and essential elements for the body, in addition to its distinctive taste desired by many. On the benefits of beetroot juice: 1. Lowering blood pressure: Beetroot contains nitrate compounds, which when digested and consumed turn into nitrate oxide, … Read more

Cheap and available in every home.. Detecting a famous oil that lowers blood pressure and bad cholesterol and prevents cancer

Al-Marsad newspaper: Olive oil is a very useful oil for medicinal use or during cooking, and lemon is a citrus fruit rich in many vitamins. And about the benefits of olive oil and lemon on an empty stomach: 1- Promote heart health: Both olive oil and lemon help lower high blood pressure, reduce harmful cholesterol … Read more

Cheap and available in every home..a popular type of legume that lowers cholesterol and pressure and reduces the risk of cancer

Al-Marsad newspaper: Sweet lupine is rich in vitamins and minerals important for the body. And about the benefits of sweet lupine: 1- Reduces cholesterol in the blood: The protein in lupine helps reduce cholesterol in the blood, and this protects the body from heart diseases, such as: atherosclerosis and heart attacks. 2- Useful for diabetics: … Read more

Cheap and available in every home..a red drink that lowers pressure and cholesterol and prevents cancer

Al Marsad newspaper: Hibiscus syrup is made from the dried hibiscus flower and served hot or iced. Among the most important benefits of hibiscus: 1. Liver Health: Numerous human and animal studies have found the role of hibiscus extract in supporting liver health, as it increases the production of enzymes responsible for detoxification and reduces … Read more