Discover the Health Benefits of Chia Seeds: From Heart Health to Weight Loss

2023-10-22 07:36:09 Al-Marsad newspaper: Chia seeds contain antioxidants, minerals, fiber and omega-3 fatty acids. Regarding the health benefits of chia seeds, according to the Healthline website: 1- Maintaining heart health: Chia seeds maintain heart health, as they are a source of omega-3 fatty acids that are beneficial for this organ. Eating them also protects the … Read more

Simple Tips and Foods to Lower Cholesterol Levels for a Healthy Heart

2023-10-20 01:00:00 Written by Mervat Rashad Friday, October 20, 2023 04:00 AM When it rises Cholesterol levels In the body, it can pave the way for various health complications. Excess cholesterol can accumulate in our arteries, forming plaques and causing narrowing of the blood vessels which reduces blood flow, increasing the risk of heart disease, … Read more

Breakthrough Discovery: Cholesterol Medications Provide Hope for Treating Aneurysms

2023-10-17 12:49:00 Fatima Yasser wrote Tuesday, October 17, 2023 03:49 PM Scientists have discovered that cholesterol medications are a hope for treating heart patients, as experts at the University of Leicester believe that medications Cholesterol It can slow the growth of aneurysms, which cause the death of 2,200 Britons every year, according to what was … Read more

5 Vegetables That Lower Cholesterol and Promote Heart Health: Your Guide to a Healthy Heart

2023-10-17 04:23:00 The food we eat each day determines how healthy our heart is. Eating these vegetables that have high cholesterol-lowering properties can help lower cholesterol levels. and reduce the risk of heart disease, and this is5 types of vegetables that help reduce cholesterol and helps maintain heart health Why do vegetables help reduce cholesterol? … Read more

Unlock the Power of Tomatoes: Natural Methods to Lower Bad Cholesterol

2023-10-13 14:17:00 People resort to natural means and methods before they are forced to take cholesterol-lowering medications. Day after day, the power and effectiveness of foods in fighting and preventing diseases is revealed. Proper nutrition has an important role in confronting chronic diseases. Physician and nutritionist Dr. Michael Molesy shares his secrets to improving mental … Read more

Effective Dietary Strategies for Managing Hyperlipidemia

2023-10-06 23:31:00 Yang Ziwei mentioned that people with hyperlipidemia should eat more foods high in fiber; the picture shows the situation. (Picture taken from freepik) [Health Channel/Comprehensive Report]Modern people have abnormal meals for three meals. Under the eating habits of high oil, high salt, and high sugar, they are prone to hyperlipidemia. According to the … Read more

The 4 Best Drinks to Lower Blood Cholesterol: Expert Recommendations

2023-10-04 09:41:16 Al-Marsad newspaper: Experts revealed the 4 best drinks that help lower blood cholesterol levels. Soy milk The official website of Harvard Medical School stated that drinking soy milk daily for 6 consecutive weeks helps lower the level of cholesterol in the blood. Green tea Studies have shown that green tea has an important … Read more