7 Dates on an Empty Stomach: The Health Benefits Explained by Nutrition Consultant Dr. Linda Gad Al-Haq
2023-11-25 10:32:48 Al-Marsad newspaper: Egyptian Dr. Linda Gad Al-Haq, nutrition and obesity consultant, explained that eating 7 dates on an empty stomach for a month has many health benefits in the body. According to Masrawy. She indicated that these benefits are as follows: Improve digestion The fiber found in dates helps regulate bowel movement, reducing … Read more