Running vs. Antidepressants: A Breakthrough Study on Treating Depression

2023-10-20 11:32:00 Key Points: Research from the Netherlands reveals that “running” can relieve symptoms of depression and anxiety. It is as effective as using anti-depressants. Currently, the use of antidepressants affects the long-term health of patients. So the research team looked for other ways. That helps treat depression without using drugs. To reduce those side … Read more

Treating Depression Naturally: The Power of Food and Medicine

2023-10-12 23:00:00 Depression is caused by an abnormality in the part of the brain that affects thoughts, emotions, feelings, behavior, and physical health. which in fact Depression is a disease caused by an imbalance of three neurotransmitters: serotonin, norepinephrine, and dopamine. Therefore, it is necessary to receive treatment from a psychiatrist. Because in addition to … Read more

Understanding Depression in Women: Hormonal Changes and Risk Factors Explained

2023-10-05 12:05:00 The World Health Organization (WHO) points out thatwomanThere is a tendency to be “depression” 2 times more than men because women are the gender that undergoes more hormonal changes than men. Both during menstruation Pregnancy period as well as postpartum depression Dr. Penchaya Atiwannapat Doctor who specializes in psychiatry Mental Health Center of … Read more

State of Mind: Apple’s Revolutionary Mental Health Feature for Personal Wellness

2023-09-24 06:40:00 Key Pionts: “State Of Mind” is a new feature of the Health application from “Apple” that helps take care of the mental health and process the emotional state of users. The highlight of State Of Mind is that it helps filter. “Depression” and “Anxiety” 24 hours a day. The State Of Mind feature … Read more

A Closer Look at President Gustavo Petro’s Health and Schedule: The Truth Behind the Rumors

2023-08-27 18:47:58 This week, the president of the Senate Iván Name will have to consider the proposal of opposition representatives who are requesting that President Gustavo Petro undergo an examination to determine his state of health. And it is that the repeated absences and cancellations of events in which the president was present continue to … Read more

Managing Stress and Uncomfortable Situations: Tips for a Calm and Positive Lifestyle

2023-08-25 17:24:18 We all know that there are different forms of stress. Some mention that good stress, also called eustress, is the one that puts us in difficult situations but that contributes to our personal development in general. For example, not using the car and walking 30 to 40 minutes to get to our school … Read more