Promoting Mental Health in Older Adults: Tips for Preventing Depression and Anxiety

2023-08-23 18:17:05 Estefany Valladares Updated 08/23/2023 01:17 PM m. In addition to eating well, being physically active, and complying with their medical checkups, our older adults need family unity, patience, support, and lots of love. Only then can they prevent chronic pictures of sadness, loneliness and fear of death. The psychologist Ítalo Arrúe comments that … Read more

Why do we articulate more when talking to babies?

2023-07-28 16:16:05 Researchers believe that “baby talk” makes it easier to learn words. But a team has gone further by showing that this hyperarticulation also serves to express our emotions. It is enough to meet the gaze of a baby or a puppy for our voice to instantly change register: place is then made for … Read more

“The Second Brain: The Importance of Gut Health for Mental Wellness and Overall Health”

2023-05-15 11:55:00 Key Points: The “intestinal” is known as the “2nd brain” of humans. It can work by itself. automatically decide and does not require the brain to command from the nervous system and can produce certain neurotransmitters linked to mental health “Serotonin” (Serotonin) is a neurotransmitter that is produced from the intestinal and gastrointestinal … Read more

“Mental Health and Physical Activity: Mayo Clinic Study Findings”

2023-05-05 18:55:13 With the advancement of the years, the population has become more and more aware of the importance of mental health. Many people suffer or have suffered from a disease related to their psychological state and more and more help and research is being received on this subject. Researchers from the Mayo Clinic, a … Read more

“Why Al-Ittihad Fans’ Absence Needs to be Highlighted in Sports Matches: Criticism from Abdullah Fallatah”

2023-04-27 05:42:49 Al-Marsad Newspaper: Sports critic Abdullah Fallatah criticized the director of the Al-Hilal and Al-Ittihad match for not showing the latter’s fans in the last meeting between the two teams in the King’s Cup. Fallatah said, through the Action program with Walid, that hiding the Al-Ittihad fans is unacceptable and unreasonable, indicating that these … Read more

when refusing to grow up becomes pathological

Becoming an adult is exhilarating, but also scary. For some, the stage is so difficult to cross that they prefer to remain in childhood. Instead of accepting to grow up, some adults feel the need to remain children all their lives. They then lock themselves into so-called “pre-adult” behaviors or thoughts, refusing to assume any … Read more

What is kleptomania?

Also spelled kleptomania, this disorder pushes an individual to steal things without being able to control it. When the drive takes him, the kleptomaniac (or kleptomaniac) increases in tension. Whether in a store or at work, the temptation to commit theft is irresistible. So, out of sight, he slides a book, a utensil or a … Read more

Research indicates youth smoke More than half of “E-Cigarettes and Cannabis Extracts” suffer from anxiety, depression, and suicidal thoughts.

American research shows clearly Youth smoke e-cigarettes – THC vapor extracted from marijuana There were 60% anxiety, 50% depression, and more than 50% suicidal thoughts in the last 12 months. On March 10, Asst. Prof. Dr. Witch Kasemsup, Director of the Center for Research and Knowledge Management for Tobacco Control (TRC), said from an article … Read more