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The 20’s are usually the ideal time to enter the real world and focus on the kind of life you want to have. Adjusting to … Read more
Recently, many influencers have vigorously promoted the benefits of quitting coffee and drinking matcha, but is coffee really bad for you? Is it bad for … Read more
Recently, many influencers have vigorously promoted the benefits of quitting coffee and drinking matcha, but is coffee really bad for you? Is it bad for … Read more
Much has been said over the last few decades about the health benefits of physical exercise. From a reduction in cardiovascular risk to an improvement … Read more
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Las love relationships they don’t have to be perfect, but they do have to be healthy; well “The healthier a relationship, the more sense of … Read more
After the arrival of the COVID-19 more than two years ago, thousands of Peruvians were conditioned to mandatory use of mask. In that sense, this … Read more
Does the phrase “tomorrow I sign up for the gym” ring a bell? Or better yet, “tomorrow, without fail, I’ll start a routine consisting of … Read more
These days I have been rereading “Roberto Arlt, myself” by Oscar Masotta. An exemplary text, without a doubt, from the time when one thought with … Read more
In severe cases, it is necessary to involve a psychiatrist. Psychiatrist Nadezhda Panova told how the relatives of a dementia patient to convince him to … Read more
The last few years have not been easy for anyone. According to a survey by The Standard (the marketing arm of StanCorp Financial Group) conducted … Read more