Boost Your Gut Health: The Top Vitamins and Foods for a Healthy Digestive System

2023-09-24 02:00:00 Written by Mervat Rashad Sunday, September 24, 2023 05:00 AM The intestines play a vital role in digestion, nutrient absorption and immune function. While a balanced diet and healthy lifestyle are essential, some vitamins can specifically support and improve gut health. Here are the most important vitamins that can boost your gut health … Read more

Secrets to Living a Long and Healthy Life: Unique Intestinal Flora of Japanese Centenarians Revealed – Study

2023-06-07 13:52:00 A Danish study found that the healthy elderly who lived over a hundred years old in Japan are because they have a unique intestinal flora, which can resist disease and aging; the picture shows the situation. (picture taken from freepik) [Health Channel/Comprehensive Report]Some people spend a lot of money every year to maintain … Read more

Sticky stool, colorectal cancer? Expert: The real reason may surprise you

2023-05-26 07:29:00 The doctor said that the sticky stool may be caused by insufficient fiber intake or stress affecting digestion, and has nothing to do with colorectal cancer; the picture shows the situation. (picture taken from freepik) [Health Channel/Comprehensive Report]Stool reflects the health of the intestinal tract, but the stool sticks to the toilet and … Read more

“The Second Brain: The Importance of Gut Health for Mental Wellness and Overall Health”

2023-05-15 11:55:00 Key Points: The “intestinal” is known as the “2nd brain” of humans. It can work by itself. automatically decide and does not require the brain to command from the nervous system and can produce certain neurotransmitters linked to mental health “Serotonin” (Serotonin) is a neurotransmitter that is produced from the intestinal and gastrointestinal … Read more

Health Net “Colorectal cancer patients are getting younger!Study: Western Diet Alters Gut Bacterial Ecology

The doctor said that the Western-style diet may change the ecology of bacteria in the large intestine and produce a special type of E. coli, which may cause inflammation of the wall of the large intestine and eventually lead to colorectal cancer; the picture is a schematic diagram. (picture taken from freepik) [Health Channel/Comprehensive Report]In … Read more

Promotion of heart and intestinal health – healing practice

Health Benefits of Kombucha kombucha has been used for more than 2,000 years. While research is limited, there is evidence that the fermented Tee some health Advantages offers. So he should, among other things, the heart and gut health support financially. The popularity of this fermented and lightly carbonated drink has exploded in recent years. … Read more

“Health Net” Playing cards for a long time may increase the risk of bowel cancer!Medicine teaches “doing this” to protect intestinal health-Free Health Network

Physicians reminded that an increase of 2 hours of sitting time per day will increase the risk of colorectal cancer by 8%. Therefore, it is recommended to get up and walk around every hour, and replenish water by the way, in order to protect the health of the intestinal tract; the picture shows the situation. … Read more

Heart and Digestive Benefits – Healing Practice

Health Benefits of Bananas bananas are seen by some people as fattening foods. Although they contain a little more calories than some other fruits, they also score with numerous important ones nutrientswhich among other things is important for that Herz and the digestion are. bananas “Are rich in nutrients and fiber,” explains Colleen Spees, associate … Read more