2023-12-18 12:13:00 While youthful naivety still dominates for many people in their twenties, the real seriousness of life begins in the thirties – at least sometimes. In addition to family, work and maintaining relationships, you also notice changes in your health at one point or another. For example, that the metabolism runs slower or the … Read more
2023-12-16 06:00:00 During a test operation, out of 42 establishments visited, only one refused the sale of alcohol to customers under 18, reveals a study by the association, which announces that it will soon take new legal action. Almost systematically, drinking establishments do not respect the ban on the sale of alcohol to minors. These … Read more
2023-11-13 13:58:34 JEDDAH: With consumer preferences for safer and healthier foods, farmers in Tabuk are switching to organic crop production. With the cooperation of the Ministry of Environment, Water and Agriculture and local farmers, Tabuk is becoming a model of sustainable agriculture. Along with three farms in Duba and Abu Raqqa provinces, nine farms in … Read more
2023-10-19 01:57:48 5 types of fruit that are good for your metabolism 1. Berries Strawberries, raspberries, blueberries… Berries contain flavonoids and antioxidants that support our metabolism. Raspberries and blackberries also have a high fiber content, which promotes our metabolism and digestion. Tip: Use berries as a topping in porridge, yoghurt or sugar-free muesli. 2. Apples … Read more
2023-10-16 15:07:43 Health authorities recommend only consuming mushrooms that you know perfectly well, and having them checked by an expert if you have the slightest doubt. More than 600 cases of mushroom poisoning have already been recorded since July 1, 2023 in France during the picking period, health authorities underlined this Monday. Every year in … Read more
2023-09-28 12:09:38 Endocrinologist Svetlana Shcheglova listed fruits and berries that support the health of the body at any age, the portal reports. “Now attention!”. The leader in the content of useful substances is blueberries. These berries are rich in anthocyanin, which helps improve vision and brain function. In addition, blueberries contain large quantities of antioxidants … Read more
2023-09-12 15:00:00 4. Vitamin B According to expert Julia Lang, B vitamins also play different, important roles in our fitness and well-being: riboflavin (B2), for example, contributes to normal energy metabolism and can reduce fatigue. Pyridoxine (B6) can have a supportive effect on the immune system and thiamine (B1) can contribute to normal psychological function. … Read more
2023-09-11 10:26:00 Place the water or milk if using, cinnamon and vanilla in a small saucepan and bring to a boil over high heat. After the water (or milk) has boiled, turn the temperature down, add the oat flakes and let everything simmer for 5 minutes. Now turn off the stove, cover the pot and … Read more