Watch out, fragile! To escape digestive discomfort, the gut microbiota must be pampered. Here’s how. For lunch, Marie swallows a sandwich in a hurry because she has files to return. She doesn’t forget her prescribed antibiotic for a cold or her gastroesophageal reflux medication that she’s been taking for months. On leaving the office, she … Read more
Why the diet should contain enough protein When people too little Protein record, this can increase with age cognitive impairments to lead. A drastic reduction in protein intake threatens to significantly reduce mental performance. In a new joint cohort study by experts from the Hebei Medical University and the Nanjing Medical University investigated the connection … Read more
Fermentation transforms vegetables, beverages and dairy products to the great benefit of our health. There are contraindications to their consumption. Sour milk, pickled cabbage: fermented foods have been an integral part of the human diet since ancient times. This is one of the oldest food processing and preservation techniques. From a nutritional point of view, … Read more
The association of proteins with antioxidants, present in fruits and vegetables, tea, coffee, red wine and beer, could double the anti-inflammatory properties of immune cells. This is the preliminary result of two new Danish studies. A simple cup of coffee with milk to act on our immune system? If the answer requires further animal and … Read more
Han Yi Tang Traditional Chinese Medicine Clinic listed 5 major diets, including foods high in iodine, which can help maintain normal thyroid function. Such as kelp, kelp, seaweed, oysters, clams, shrimp; schematic diagram. (The picture is taken from photoAC) [Health Channel/Comprehensive Report]Obviously the diet has not changed, but the more you eat, the fatter you … Read more
Watch out, fragile! To escape digestive discomfort, the gut microbiota must be pampered. Here’s how. For lunch, Marie swallows a sandwich in a hurry because she has files to return. She does not forget her prescribed antibiotic for a cold or her medicine for gastroesophageal reflux she’s been taking for months. On leaving the office, … Read more