A diet rich in antioxidants, carotenoids, flavonoids and folate can help fight HPV infection and reduce the risk of cervical cancer. (freepik) MAINTAINING cervical health is a priority for many women. Human papillomavirus (HPV) infection has been identified as the cause of the majority of cervical cancer cases. Quoting experts, the presence of a diet … Read more
2023-12-14 01:00:00 A healthy pregnancy requires proper nutrition to ensure good health for the fetus, by relying on an integrated system that enhances its growth and also reduces the risk of complications. According to the “verywellfamily” website, a diet during pregnancy is a specialized nutritional plan designed to meet the nutritional needs of pregnant women, … Read more
2023-11-30 03:37:11 Oats are one of the healthiest foods. The fact is that this special food, which contains a lot of fiber, can be eaten by any age and any patient. It is healthy for children and adults alike. It is also the best food for breakfast. All of our regular breakfasts can also be … Read more
2023-11-27 06:01:37 Sugar reduction is all the rage, and now most people are thinking about eating less bread, but there is a type of bread rich in probiotics that can help balance the intestinal flora and prevent gastroenteritis caused by imbalance of the flora. This miracle bread is “sourdough bread”. Nutritionists also recommend adding it … Read more
2023-11-21 10:27:06 Fruit is extremely healthy as it is loaded with nutrients such as fiber, antioxidants, vitamins and minerals. Despite these benefits, Its sugar content generates uncertainty in people with diabetes about whether they should include it in their diet. What fruits are recommended if you suffer from diabetes? People with diabetes can benefit from … Read more
2023-10-15 18:03:17 He stress and the depression Nowadays they are quite ailments everyday y commonDue to the crisis economic y post pandemic. However, beyond the fatigue y wear emotionalthe first (and also the second) can cause us to change our diet, strange as it may seem. And no, it’s not you imagination: Actually, you feeding … Read more
2023-10-01 05:40:00 This is the healthiest food in the world and one that you should include in your diet.Pexels Ahealthy food It is essential to achieve good health and prevent disease. However, most people do not follow ahealthy dieteither due to laziness or ignorance. Related Las vegetables y fruits They are one of the fundamental … Read more
2023-09-28 18:05:05 Eating a healthy diet is one of the first steps to preserving and caring for your heart health. Diet plays a very important role in the reduction and prevention of cardiovascular diseases. If you have ever heard the phrase “we are what we eat”, you will understand that part of daily nutrition has … Read more