why it is essential that you vary your diet
Related news We know that diet – and of course, physical exercise – is a key factor in our good health. A healthy, varied and … Read more
these are the keys to achieve it
Related news The three months of confinement by the COVID-19 pandemic have meant for many to accumulate up to 3 kilos more. However, and contrary … Read more
What is fitness and what difference does it have with physical exercise?
The secret of fitness is in the supply of nutrients. A well-nourished body has greater energy, aerobic endurance, muscle strength, and body balance. If these … Read more
this is the diet that helps prevent it
Related news For years, various scientific studies have pointed out the relationship between a healthy lifestyle, consisting mainly of not smoking, doing physical exercise and … Read more
Tricks to speed up metabolism and lose weight quickly
When we make the decision to expand information on the world of diets, we will quickly find references to the metabolism, that word that we … Read more
“Lack of exercise and poor diet is causing injuries to the spine”
July 26, 2020 – 00:41 Interview with the neurosurgeon doctor. The more than 100 days of quarantine generated a series of reactions. One of them … Read more
The Japanese method to have a perfect body in 3 minutes
Does it cost you to lose weight, even if you do exercise often and watch your diet? Do you suffer from muscle and joint pain … Read more
Complaints against fruit and vegetable plants for irregular contracts
The Union of Small Farmers and Ranchers (UPA) has filed two complaints against companies in the fruit and vegetable sector that have been admitted for … Read more
World Bank allocates a USD700 million loan to Colombia
He World Bank approved a new loan for USD700 million to Colombia to support the response of the national government to the development of the … Read more
This is the only beef you can eat often without risk, according to a study.
Related news In recent years, animal protein, and specifically lean meat, has not enjoyed much good publicity. More and more studies are advocating reduce overall … Read more