Top Foods to Avoid at Night for Effective Weight Loss

2023-09-12 19:42:14 Many people They are looking to enter the fit and healthy life, that is why they establish diets with which they seek to lose weight and reduce sizes. However, there are foods that, when consumed at night, can make this goal difficult and increase the risk of chronic diseases. Thus, a study published … Read more

Delicious and Healthy Desserts for Weight Loss: Enjoy Rice Pudding and Stay on Track!

2023-09-12 23:34:05 One of the most deeply rooted beliefs when searching lose weight is that you should not eat desserts to achieve the goal, however, this might not be entirely true, since there are desserts which, in addition to being delicious, could help you reach a healthy weight. We tell you everything about it. Los … Read more

Diabetes Nutrition Guide: Foods Men Should Eat to Reduce Risk

2023-09-04 05:36:00 diabetesIt tends to happen to men for many factors. Especially men over the age of 45, the greater the risk of developing diabetes. Taking care of yourself by choosing foods that reduce the risk of diabetes, what should I eat? Let’s see. Including diabetes food What do healthy men have to eat? to … Read more

The Healthiest Fruit: The Benefits of Tomatoes for Your Body

2023-09-03 16:00:00 There are many people who bet on a healthy diet containing basic and local food. The experts always recommend a meal plan as balanced as possible taking into account that there are certain foods that should prioritize and others that is better reserve for specific cases. The fruit It is one of those … Read more

The Healthiest Fruit for a Balanced Diet: The Benefits of Tomatoes

2023-08-31 06:13:11 There are many people who bet on a healthy diet containing basic and local food. The experts always recommend a meal plan as balanced as possible taking into account that there are certain foods that should prioritize and others that is better reserve for specific cases. The fruit It is one of those … Read more

Understanding and Preventing Colon Cancer: Insights from Dr. Omar Heikal

2023-08-27 09:19:00 Written by Amal Allam Sunday, August 27, 2023 12:19 PM Dr. Omar Heikal, Professor of Liver and Gastroenterology, member of the Supreme National Committee for Liver Diseases, revealed that colon cancer is one of the health problems that began to increase in the last 20 years, as the rate in Egypt reached 7 … Read more