Healthy Fruit Consumption: 4 Ways to Eat Fruit Safely and Lower Diabetes Risk

2023-12-17 02:13:00 Revealing 4 ways to eat fruit Not at risk of diabetes Many people misunderstand that sugar in fruits is “Good sugar” does not cause any harm to the body. Office of the Health Promotion Foundation (FUND)Thai Health Promotion Foundation) indicates that sugar in fruitIt is “good sugar” and does not cause any harm … Read more

Discover the Power of Gac Fruit Oil: Benefits, Extraction Methods, and Anti-Cancer Properties

2023-12-14 00:30:39 You should check whether the oil is extracted from the fresh fruit of northern or central Vietnam. Entered 2023.12.14 09:30 Views 4 Entered 2023.12.14 09:30 Modified 2023.12.14 09:05 Views 4 Gac fruit is a fruit that is a collection of phytochemical ingredients and is said to be the king of phytochemicals. [사진= 게티이미지뱅크]Chemotherapy … Read more

The 6 Foods with the Most Pesticides: A Guide to Healthier Eating

2023-12-13 15:38:04 Attention: These are the 6 foods that contain the most pesticidesPexels A healthy and balanced diet should always containfruits y vegetables galore. However, in most cases they are sprayed with chemicals during cultivation. In this sense, Ecologistas en Acción has prepared a study in which they expose the six foods that are most … Read more

Boiled Eggs vs Fried Eggs: Which is Better for Weight Control and Nutrition?

2023-12-10 15:04:13 If you are conscious of weight control, boiled eggs are better because they are relatively low in calories and fat. Entered 2023.12.09 19:14 Views 15,241 Entered 2023.12.09 19:14 Modified 2023.12.09 20:25 Views 15,241 There is no significant difference in protein between fried eggs and boiled eggs, but there are differences in calories and … Read more

Understanding Liver Health: The Truth About Herbs and Foods for Liver Function

2023-12-06 05:07:10 Herbs known to be good for the liver… can have a negative effect on liver function Entered 2023.12.06 14:05 Views 273 Entered 2023.12.06 14:05 Modified 2023.12.06 12:55 Views 273 Liver cancer is not a disease caused by food. It is not a disease that can be cured by changing food. Eating certain foods … Read more

Raisins: A Natural Remedy for High Cholesterol and Heart Health

2023-12-05 23:17:44 Al-Marsad newspaper: A new study revealed that eating 100 grams of raisins daily for 12 weeks led to a 10% decrease in harmful cholesterol levels in people suffering from high cholesterol, in addition to soluble fiber. Flavonoids Raisins also contain flavonoids, which have antioxidant properties. Antioxidants help protect the body’s cells from damage, … Read more

European Oranges and Tangerines: The Key to a Healthy and Vital Winter – FruitVegetablesEUROPE

2023-12-03 23:03:03 December 4, 2023 In the winter season, we should definitely include European oranges and tangerines in our daily diet to spice up our dishes and be prepared against the cold, says FruitVegetablesEUROPE, the European fruit and vegetable association founded 60 years ago. Campaign #longlifechallenge – FruitVegetablesEurope. Photo © Fruit Vegetables Europe Eating citrus … Read more

Get a Good Night’s Sleep: The Best Foods and Practices for Quality Sleep

2023-12-03 09:11:19 To get a good night’s sleep… Eat lightly and avoid spicy foods, chocolate, high-carbohydrate foods, etc. Entered 2023.12.03 18:10 Views 69 Entered 2023.12.03 18:10 Modified 2023.12.03 01:54 Views 69 There are many foods that are said to be good for a good night’s sleep. One of the representative foods is banana. [사진=게티이미지뱅크]Bananas have … Read more