2023-12-16 12:45:04 Soy protein contributes to alleviating menopausal symptoms and reducing cholesterol Entered 2023.12.15 19:30 Views 10,463 Entered 2023.12.15 19:30 Modified 2023.12.15 18:17 Views 10,463 Tofu is a food rich in protein as much as eggs. .It is especially good for middle-aged women as it is rich in essential amino acids, calcium, and iron. [사진=게티이미지뱅크] … Read more
2023-12-16 00:10:20 If you eat dinner after 9pm… 28% higher risk of cardiovascular disease Entered 2023.12.16 09:10 Views 379 Entered 2023.12.16 09:10 Modified 2023.12.16 03:25 Views 379 Eating dinner late due to busy work or study can greatly increase the risk of cardiovascular diseases such as stroke and heart attack (acute myocardial infarction). There are … Read more
2023-12-14 01:44:32 A middle-aged man suffered four strokes in three years, and atrial fibrillation was the cause! A 51-year-old middle-aged man with no smoking history and a history of chronic diseases went to the emergency room for medical treatment due to weakness in his left foot. An electrocardiogram showed an obviously irregular heartbeat and was … Read more
2023-12-10 15:04:13 If you are conscious of weight control, boiled eggs are better because they are relatively low in calories and fat. Entered 2023.12.09 19:14 Views 15,241 Entered 2023.12.09 19:14 Modified 2023.12.09 20:25 Views 15,241 There is no significant difference in protein between fried eggs and boiled eggs, but there are differences in calories and … Read more
2023-12-05 08:10:46 If you eat eggs with soy milk… the trypsin component in soybeans reduces the nutrients in eggs. Entered 2023.12.05 17:10 Views 13 Entered 2023.12.05 17:10 Modified 2023.12.05 17:05 Views 13 Nuts are beneficial to blood vessel health and help prevent hyperlipidemia and heart disease. However, overeating should be avoided. [사진=클립아트코리아] There are probably … Read more
2023-11-30 07:14:19 Old pumpkin, bronchial-lung protective properties… synergistic effect with strong soybean paste, which is rich in cancer-preventing properties Entered 2023.11.30 16:09 Views 169 Entered 2023.11.30 16:09 Modified 2023.11.30 16:19 Views 169 The combination of old pumpkin and strong soybean paste can increase health effects. However, it is best to make it not too salty. … Read more
2023-11-25 08:28:44 Soybean paste is effective in preventing breast and ovarian cancer, but eating too much salt increases the risk of stomach cancer. Entered 2023.11.25 17:28 Views 204 Entered 2023.11.25 17:28 Modified 2023.11.25 17:41 Views 204 Soybean paste soup is good for the body, but it is important to make it not too salty. [사진=게티이미지뱅크] … Read more
2023-11-24 07:11:23 Hyperlipidemia is closely related to obesity… Caused by excessive fat-carbohydrate intake, drinking, and lack of exercise Entered 2023.11.24 16:10 Views 730 Entered 2023.11.24 16:10 Modified 2023.11.24 17:05 Views 730 For blood health, you should also reduce the intake of bread and cakes containing a lot of butter, margarine, and sugar. [사진=클립아트코리아] Hyperlipidemia is … Read more