There is a legend on the Internet: “When your muscles and bones are injured, you should not eat bananas, otherwise it will hurt your muscles and bones.” This saying has been circulating on the Internet for a long time. In the orthopedic clinic, patients often ask: “Is it okay to eat bananas? I heard that … Read more
You spend hours on the treadmill but somehow the kilos don’t want to tumble? This may be because you’re not focusing on the four major muscle groups. The big muscles make the difference If your workout is primarily about burning calories, then it’s high time you redesigned your workout. Reading tips 10 minutes a day … Read more
Don’t take it seriously!Severe muscle loss with age can be fatal Muscle is an important indicator of health and is closely related to physical strength. However, many adults are unaware of muscle loss, or simply see it as a part of getting older. Yadong Hospital has long been concerned about the issue of people’s empowerment … Read more
Al-Marsad Newspaper: A spokesman for the Egyptian Ministry of Health explained that Hitler’s injection is a combination of antibiotics with cortisone and vitamins, which is used without medical prescriptions as a quick treatment for colds, indicating that it may lead to a sharp drop in blood circulation, stopping the heart muscle, and then death. The … Read more
Chen Yanbo has achieved good results in the cross-country competition recently, and he also revealed the hardships of the competition. (Photo/Flipping Chen Yanbo’s Facebook page, the same below) After 10 years, Taiwanese ultramarathon player Chen Yanbo competed again in the 700-kilometer polar crossing in Yukon, Canada. He finished the race in 10 days, 6 hours … Read more
