These exercises are ideal for those with diabetes

According to specialists, people with diabetes should perform 150 minutes of aerobic exercise a week. Photo: UNSPLASH MEXICO CITY Who suffer diabetes should pay special … Read more

Containment in Quebec not that severe

If some do not hesitate to cry out for “dictatorship”, the health instructions in Quebec remain relatively permissive compared to what other democracies in the … Read more

Barranquilleros go back to pedaling on the bike path

Barranquilla will again enjoy the Sunday bike lanes starting this Sunday, November 8. The bike lanes, simultaneous in the north and south of the city, … Read more

District will offer exercise routines through social networks

Barranquilleros will have from this Monday the best fitness instructors a click away with the launch of the program #I am active, which will be … Read more

Gustavo Gutiérrez: 80 years for a ‘long road’ of bohemia

From his residence, located in the Novalito neighborhood of Valledupar, the vallenato singer-songwriter Gustavo Gutiérrez Cabello, who celebrates 80 years of life, continues “staring at … Read more

Amazon releases bracelet to track fat and emotions

Did you talk cordially or cheerfully to your colleague? A new Amazon bracelet can tell you that, in addition to analyzing the quality of your … Read more