These exercises are ideal for those with diabetes
According to specialists, people with diabetes should perform 150 minutes of aerobic exercise a week. Photo: UNSPLASH MEXICO CITY Who suffer diabetes should pay special … Read more
physical activity
Containment in Quebec not that severe
If some do not hesitate to cry out for “dictatorship”, the health instructions in Quebec remain relatively permissive compared to what other democracies in the … Read more
Tell me how old you are and I’ll tell you how much exercise you need, according to the WHO
23% of adults and 81% of school-age adolescents are sedentary. This is stated by the World Health Organization (WHO), which adds that the physical inactivity … Read more
Wearing a mask: is it false that it is negative to use it when exercising?
Recently a team of researchers from the University of Saskatchewan (Canada) presented a study where it is established that the use of a mask during … Read more
Barranquilleros go back to pedaling on the bike path
Barranquilla will again enjoy the Sunday bike lanes starting this Sunday, November 8. The bike lanes, simultaneous in the north and south of the city, … Read more
They promote a protocol to authorize physical activity in children under 12 years of age
The exclusion of children under 12 years of age from any possibility of physical activity gained thickness in the public agenda in recent weeks, when … Read more
Exercising increases the urge to eat: myth or reality?
Scientific evidence had already shown that physical exercise is one of the best options to combat overweight and obesity, and An international team of researchers … Read more
District will offer exercise routines through social networks
Barranquilleros will have from this Monday the best fitness instructors a click away with the launch of the program #I am active, which will be … Read more
Gustavo Gutiérrez: 80 years for a ‘long road’ of bohemia
From his residence, located in the Novalito neighborhood of Valledupar, the vallenato singer-songwriter Gustavo Gutiérrez Cabello, who celebrates 80 years of life, continues “staring at … Read more
Amazon releases bracelet to track fat and emotions
Did you talk cordially or cheerfully to your colleague? A new Amazon bracelet can tell you that, in addition to analyzing the quality of your … Read more