Daily Habits for Building a Healthy Life and Well-being: Insights by Reina Campos Caba Meteored Chile

2023-10-17 07:00:00 Daily habits build a healthy life and well-being over the years. Reina Campos Caba Meteored Chile 17/10/2023 09:00 4 min Regardless of ethnicity and geographic location, more than half of the world’s population has vitamin D insufficiency or deficiency, measured by serum levels of 25-hydroxyvitamin D (25(OH)D). This condition is more noticeable in … Read more

Promoting Mental Well-being: A Comprehensive Guide to Medical Consultations and Mental Health Care

2023-10-16 06:03:02 Medical consultations a blog by Alberto Jesús Quirantes Hernández It covers a wide range of aspects and factors that can influence a person’s mental well-being, such as emotional well-being… Alberto Jesús Quirantes Hernández Exclusively 10/16/2023 The mental health It refers to the state of emotional, psychological and social well-being of a person. It … Read more

Exercise for Older Adults: Recommended Types and Tips for Safety

2023-09-27 21:05:20 Exercise and physical activity will always benefit the body, including older adults. For this reason, specialists recommend certain types of exercises that will benefit people over 60 years of age the most, allowing them to continue maintaining skills that the body may lose over the years. (You can read: The muscles that cannot … Read more

Professions and Cognitive Decline: How Your Job Impacts Dementia Risk

2023-09-25 07:58:45 Is your job going to drive you crazy? Not that your boss has anything to do with it, but according to a study, certain professions predispose an individual more to developing dementia or mild cognitive impairment in old age when the profession requires high levels of physical activity. at work or shifts or … Read more

Diabetes Diet: How to Control Blood Sugar Levels and Stay Healthy

2023-09-20 03:00:00 Books – Hossam Al-Shaqwiri Wednesday, September 20, 2023 06:00 AM Seek Diabetics Always to avoid high blood sugar levels, in order to preserve their health. Symptoms of the disease may not appear on some people, especially if they have prediabetes, gestational diabetes, or type 2 diabetes. However, in the case of type 1 … Read more

Discover the Benefits of Gyrotonic: A Comprehensive and Effortless Physical Activity for Health Improvement

2023-09-19 14:31:41 When we make the decision to want to add physical activity to our routine to get in shape, we often look for something that requires little effort and that gives us great results, especially if we are one of the people who does not like to lock ourselves in a room. gym or … Read more

5 Factors Affecting Blood Sugar Levels: Causes and Prevention

2023-09-17 22:00:00 Increased blood sugar, or hyperglycemia, occurs when there is an excess of glucose in the bloodstream. This is caused by insufficient insulin or the body’s inability to use insulin effectively. High blood sugar is usually associated with diabetes, and can It leads to damage to nerves, blood vessels, tissues and organs if left … Read more

Improve Your Health: Three Simple Ways to Incorporate Exercise into Your Daily Life

2023-09-05 15:07:11 Sitting too long, taking too few breaks, and exercising too little can cause many diseases. But the bar is not that high, so making even small changes to your daily life can help. Because, according to a report from the German Higher School of Sports in Cologne and the private health insurance DKV, … Read more