Laura has just returned from the doctor with a clear diagnosis: at 51 years old, after more than a year since her last period, she has just begun the postmenopause stage. Her doubts assail him, but above all she worries about osteoporosis. Her doctor has indicated to her the characteristics of this period and the … Read more
Laura has just returned from the doctor with a clear diagnosis: at 51 years old, after more than a year since her last period, she has just begun the postmenopause stage. Her doubts assail him, but above all she worries about osteoporosis. Her doctor has indicated to her the characteristics of this period and the … Read more
2023-12-16 12:45:04 Soy protein contributes to alleviating menopausal symptoms and reducing cholesterol Entered 2023.12.15 19:30 Views 10,463 Entered 2023.12.15 19:30 Modified 2023.12.15 18:17 Views 10,463 Tofu is a food rich in protein as much as eggs. .It is especially good for middle-aged women as it is rich in essential amino acids, calcium, and iron. [사진=게티이미지뱅크] … Read more
2023-12-15 23:10:54 Suffering from severe acne called ‘cystic acne’ since I was a teenager… Entered 2023.12.16 08:10 Views 6,997 Entered 2023.12.16 08:10 Modified 2023.12.15 17:44 Views 6,997 A woman who was severely bullied because of her acne became a TikTok influencer with 1 million subscribers. [사진=데일리메일 캡처/틱톡 ‘courtneyjones5252’]A woman who was severely bullied because of … Read more
2023-12-09 17:56:33 Various vegetables high in antioxidants, perilla oil, eggs… should be made less salty and spicy. Entered 2023.12.08 16:20 Views 11,007 Entered 2023.12.08 16:20 Modified 2023.12.08 17:18 Views 11,007 Bibimbap with various vegetables, perilla oil, and fried eggs is a healthy food that is delicious and rich in nutrients. [사진=게티이미지뱅크] Bibimbap looks ‘healthy’ just … Read more
2023-12-07 06:12:19 Heel lifting… a good exercise for preventing and alleviating knee arthritis Entered 2023.12.07 15:10 Views 718 Entered 2023.12.07 15:10 Modified 2023.12.07 15:51 Views 718 Consistently lifting and lowering your heels at home will help strengthen your calf muscles and prevent knee arthritis. [사진=클립아트코리아] An individual’s claim that ‘a certain food or exercise is … Read more
2023-12-02 05:48:46 Relieves menopausal symptoms, suppresses cholesterol, prevents inflammation, and has anti-cancer effects. Entered 2023.12.02 14:48 Views 0 Entered 2023.12.02 14:48 Views 0 Domestic pomegranates help reduce visceral fat, prevent osteoporosis, cardiovascular disease, and relieve menopausal symptoms. [사진=국립농업과학원] Pomegranate, which is helpful for women’s menopause, is a fruit that grows on the pomegranate tree (Punica). … Read more
2023-11-30 07:14:19 Old pumpkin, bronchial-lung protective properties… synergistic effect with strong soybean paste, which is rich in cancer-preventing properties Entered 2023.11.30 16:09 Views 169 Entered 2023.11.30 16:09 Modified 2023.11.30 16:19 Views 169 The combination of old pumpkin and strong soybean paste can increase health effects. However, it is best to make it not too salty. … Read more