2023-12-14 00:30:39 You should check whether the oil is extracted from the fresh fruit of northern or central Vietnam. Entered 2023.12.14 09:30 Views 4 Entered 2023.12.14 09:30 Modified 2023.12.14 09:05 Views 4 Gac fruit is a fruit that is a collection of phytochemical ingredients and is said to be the king of phytochemicals. [사진= 게티이미지뱅크]Chemotherapy … Read more
2023-12-09 17:56:33 Various vegetables high in antioxidants, perilla oil, eggs… should be made less salty and spicy. Entered 2023.12.08 16:20 Views 11,007 Entered 2023.12.08 16:20 Modified 2023.12.08 17:18 Views 11,007 Bibimbap with various vegetables, perilla oil, and fried eggs is a healthy food that is delicious and rich in nutrients. [사진=게티이미지뱅크] Bibimbap looks ‘healthy’ just … Read more
2023-12-03 09:11:19 To get a good night’s sleep… Eat lightly and avoid spicy foods, chocolate, high-carbohydrate foods, etc. Entered 2023.12.03 18:10 Views 69 Entered 2023.12.03 18:10 Modified 2023.12.03 01:54 Views 69 There are many foods that are said to be good for a good night’s sleep. One of the representative foods is banana. [사진=게티이미지뱅크]Bananas have … Read more
2023-12-02 05:48:46 Relieves menopausal symptoms, suppresses cholesterol, prevents inflammation, and has anti-cancer effects. Entered 2023.12.02 14:48 Views 0 Entered 2023.12.02 14:48 Views 0 Domestic pomegranates help reduce visceral fat, prevent osteoporosis, cardiovascular disease, and relieve menopausal symptoms. [사진=국립농업과학원] Pomegranate, which is helpful for women’s menopause, is a fruit that grows on the pomegranate tree (Punica). … Read more
2023-11-26 01:22:16 You should also eat carbohydrates, which are a source of energy… However, you need to moderate carbohydrate foods such as desserts. Entered 2023.11.26 10:22 Views 273 Entered 2023.11.26 10:22 Views 273 Ramen always makes my mouth water. But you need to eat healthy. It is better to reduce the amount of soup and … Read more
2023-11-19 05:06:40 Quit smoking, eat bland foods and avoid processed meat… Physical activity and vegetable-fruit intake are important. Entered 2023.11.19 14:05 Views 18 Entered 2023.11.19 14:05 Modified 2023.11.19 14:23 Views 18 When you eat processed meat products such as ham and sausages grilled over an open fire, ‘polycyclic aromatic hydrocarbons (PAHs)’, which produce carcinogens in … Read more
2023-11-12 14:11:51 Excessive intake of carbohydrates, processed foods, long naps, etc… Changing your habits is beneficial for a healthy lifespan. Entered 2023.11.11 15:56 Views 14,550 Entered 2023.11.11 15:56 Modified 2023.11.11 16:05 Views 14,550 As you get older, it is best to limit foods high in trans fat and simple sugars, such as fried foods, processed … Read more
2023-11-11 01:10:45 Avoid alcohol and sugar, and prefer foods rich in fiber and antioxidants. Entered 2023.11.11 10:05 Views 0 Entered 2023.11.11 10:05 Modified 2023.11.11 09:20 Views 0 Spinach, which contains antioxidants, is considered a food good for liver health. [사진=클립아트코리아] The liver is the largest and most important organ among the human body. The liver … Read more