Mental health and heart health link, stress increases risk of heart disease

The stress index of Koreans is among the highest in the world. In the ‘Signa 360° Well-Being Index’ survey conducted by Cigna Group, the parent … Read more

How to prepare for a stress-free return to school

Hundreds of messages to read, files that have become very urgent to settle … Advice for facing the first days. Back-to-school anxiety sometimes spoils the … Read more