More than half of the workers it’s not feliz and several thousand lack an optimal level of welfare emotional, physicist, labor y financialrevealed a study of the application (App) Gym session. It revealed that one in five employeesis equivalent to 20%, “he feels extremely happy in his company” and, therefore, experiences or enjoys a high … Read more
2023-12-14 22:10:34 Weight loss of about 4.5 kg, waist circumference reduced by 11 inches… 3-2-1 exercise method combining aerobic and anaerobic exercise Entered 2023.12.15 07:10 Views 123 Entered 2023.12.15 07:10 Modified 2023.12.14 22:39 Views 123 The 3-2-1 exercise method consists of 3 days of strength training, 2 days of Pilates, and 1 day of aerobic … Read more
2023-12-10 21:24:30 Al-Marsad newspaper: Fitness trainer Captain Abu Moaz explained what happens to the body when fasting for 16 consecutive hours. He said during a video clip he posted on his Tik Tok account: “If fasting is done for a period of 4 to 8 hours, blood sugar drops, food leaves the stomach, and insulin … Read more
2023-12-09 19:11:00 HONOLULU (HawaiiNewsNow) – Hundreds of runners hit the streets of Honolulu in the Kalakaua Merrie Mile Saturday morning. One of the many events of Honolulu Marathon weekend. About 2,000 runners completed the course, while five elite runners completed the Waikiki race in under four minutes. Yared Nuguese of the United States was the … Read more
2023-12-04 18:02:06 Anthony Geisler, founder and CEO of the company, stated just three weeks ago that Xponential Fitness had been wanting to expand for some time, and confirmed that he was in talks with a half-dozen different companies in various fitness and wellness modalities, really trying to figure out which It was the best option … Read more
2023-12-02 09:15:00 A well-shaped, flat stomach is not only beautiful, but also healthy! If you have too much fat, you have to reduce your waist circumference, otherwise you run the risk of damaging your organs. You can find out how to get rid of excess belly fat here. Losing weight on your stomach – is … Read more
2023-11-16 11:15:49 Flyover is a video recap of an activity, as if it had been filmed from an aerial view, and gives Strava subscribers a different look at what they accomplished. This new feature begins with a zoom on the route, Flyover then displays Strava’s characteristic orange line which traces the athlete’s journey throughout the … Read more
2023-10-24 14:37:46 Strawberries are part of an optimal diet for fitness-conscious people and athletes. With the power fruit you can build up strength quickly and effectively. The many nutrients in strawberries would help very well to maintain performance, says personal trainer Nina Kersting. The qualified sports economist and state-recognized nutritionist recommends that her clients definitely … Read more