Don’t let the cold stop you! Tips to keep exercising in winter
Write down the benefits What better way to encourage us to get going also in winter than knowing the benefits that our body has with … Read more
Fitness
This is how the demands of employees working from home are changing
Homeoffice The first online teams are also meeting for dinner. (Photo: dpa) Cologne A spontaneous meeting at the office door? D rather not. Even when … Read more
Running – ten tips for a sporty 2021 sport
There is hardly a time of the year when people think about sport more often than around the turn of the year. But what use … Read more
What exercises are safe during pregnancy and how to do them at home
An expert explains why (supervised) sport is beneficial during pregnancy and what are the best exercises that can be performed Updated 12/10/2020 21:37 Did you … Read more
How to prepare a marathon: tips and guide
The running it is a sport that is gaining more followers day after day. The possibility of practicing it when each one is more comfortable, … Read more
Noerden launches Bim, an app to exercise with friends in videoconferencing
NOERDEN is a brand known for its smart wellness tech gadgets, and now wants to focus on apps that help people motivate themselves to exercise … Read more
Simply lose weight: With these tips, the pounds will drop by the way | diet
The resolution to shed a few pounds is easy to make. But this is often difficult in everyday life. No wonder: counting calories, constant abstinence … Read more
Make runners happy with these sports watches
Düsseldorf Marathon, triathlon, bike race: almost all sporting events have been canceled this year due to the corona pandemic. Training in sports clubs, workouts in … Read more
100% fitness: Stronger and firmer tail with these exercises at the office
If you are a very busy person and you do not have almost time to go to the gym, then we bring you the solution … Read more
Fitness: 4 exercises to burn fat without losing muscle
Today we will tell you what are the best exercises to lose weight and burn fat without losing muscle. You can do them from the … Read more