3 Habits to Avoid for Better Brain Health

2023-12-21 15:12:29 Don’t watch negative programs, don’t listen to sad songs, don’t criticize. Entered 2023.12.20 17:10 Views 1,887 Entered 2023.12.20 17:10 Modified 2023.12.21 17:45 Views 1,887 The three things American brain coach Emily never does for brain health are: not watching programs with negative content, not listening to or singing sad songs, and not judging … Read more

The Impact of Parents’ Mental Health on Their Children: Surprising Findings on Fathers’ Influence

2023-12-16 11:00:47 A mother’s anxiety and depression have a negative impact on her children. Entered 2023.12.16 20:00 Views 16 Entered 2023.12.16 20:00 Modified 2023.12.16 13:10 Views 16 It turns out that slightly anxious and depressed fathers raise smarter and more polite children. [사진=게티이미지뱅크]There is a saying that children learn by watching their parents. This means … Read more

Understanding the Impact of Stress on Sleep Quality: Research Findings Revealed

2023-12-15 09:00:48 When stress is extreme, certain neurons in the brain’s hypothalamus go into overdrive. Entered 2023.12.15 18:00 Views 31 Entered 2023.12.15 18:00 Modified 2023.12.15 13:56 Views 31 Even if you are stressed frequently, your body goes into emergency mode. In relation to this, research has shown that the phenomenon of waking up for more … Read more

The Power of Exercise: Preventing and Treating Postpartum Depression

2023-12-02 08:30:53 1 in 8 suffers from postpartum depression… Prevention and treatment effects through exercise Entered 2023.12.02 17:30 Views 19 Entered 2023.12.02 17:30 Modified 2023.12.02 16:53 Views 19 Research results have shown that exercise is effective in preventing and treating postpartum depression, which can easily occur after giving birth. [사진=게티이미지뱅크]Pregnancy and childbirth are very joyful … Read more

Enhancing Sexual Health for Women with Gynecological Cancer: A Specialized Program for Improved Sexual Satisfaction

2023-11-30 09:01:08 Improves sexual desire, satisfaction, and orgasm Entered 2023.11.30 18:00 Views 169 Entered 2023.11.30 18:00 Modified 2023.11.30 15:00 Views 169 It was found that providing specialized sexual health improvement program education to gynecological cancer patients not only increases female sexual function indices such as sexual desire, sexual excitement, and orgasm, but also increases sexual … Read more

The Impact of Friendship on Health: Increases Likelihood of Smoking and Drinking by 43% and 48%

2023-11-21 04:01:18 Increases the likelihood of smoking by 43% and the likelihood of drinking by 48% Entered 2023.11.21 13:00 Views 8 Entered 2023.11.21 13:00 Modified 2023.11.21 13:15 Views 8 Friendships were found to increase the likelihood of smoking by 43% and the likelihood of excessive drinking by 48%. [사진= 게티이미지뱅크]There is a saying called ‘friendship … Read more

10 Eating Habits to Change for Better Health: Expert Recommendations

2023-11-12 09:11:03 ‘Top 10 bad eating habits you need to get rid of right away’ according to nutrition experts Entered 2023.11.12 18:10 Views 1,102 Entered 2023.11.12 18:10 Modified 2023.11.12 07:29 Views 1,102 Relying too much on side dishes and convenience foods is also classified as a bad habit. The ‘rice and vegetables’ style diet can … Read more

Top 10 Bad Eating Habits to Avoid According to Nutrition Experts

2023-11-12 09:11:03 ‘Top 10 bad eating habits you need to get rid of right away’ according to nutrition experts Entered 2023.11.12 18:10 Views 1,102 Entered 2023.11.12 18:10 Modified 2023.11.12 07:29 Views 1,102 Relying too much on side dishes and convenience foods is also classified as a bad habit. The ‘rice and vegetables’ style diet can … Read more