3 Habits to Avoid for Better Brain Health

2023-12-21 15:12:29 Don’t watch negative programs, don’t listen to sad songs, don’t criticize. Entered 2023.12.20 17:10 Views 1,887 Entered 2023.12.20 17:10 Modified 2023.12.21 17:45 Views 1,887 The three things American brain coach Emily never does for brain health are: not watching programs with negative content, not listening to or singing sad songs, and not judging … Read more

Thickened Endometrium: Causes, Symptoms, and Treatment

2023-12-20 14:17:00 Menstrual cramps caused by thickened endometrium are expelled and cause pain. Entered 2023.12.20 23:16 Views 156 Entered 2023.12.20 23:16 Modified 2023.12.20 23:48 Views 156 Bottom right photo = Appearance of the uterine lining coming out from the vagina of the woman in the story. The entire uterus came out, almost intact. American Journal … Read more

The Benefits of Tofu: Alleviating Menopausal Symptoms and Lowering Cholesterol

2023-12-16 12:45:04 Soy protein contributes to alleviating menopausal symptoms and reducing cholesterol Entered 2023.12.15 19:30 Views 10,463 Entered 2023.12.15 19:30 Modified 2023.12.15 18:17 Views 10,463 Tofu is a food rich in protein as much as eggs. .It is especially good for middle-aged women as it is rich in essential amino acids, calcium, and iron. [사진=게티이미지뱅크] … Read more

Overcoming Cystic Acne: A TikTok Influencer’s Inspiring Journey and Effective Treatment Options

2023-12-15 23:10:54 Suffering from severe acne called ‘cystic acne’ since I was a teenager… Entered 2023.12.16 08:10 Views 6,997 Entered 2023.12.16 08:10 Modified 2023.12.15 17:44 Views 6,997 A woman who was severely bullied because of her acne became a TikTok influencer with 1 million subscribers. [사진=데일리메일 캡처/틱톡 ‘courtneyjones5252’]A woman who was severely bullied because of … Read more

Late Dinners and Cardiovascular Disease: The Impact of Meal Timing on Heart Health

2023-12-16 00:10:20 If you eat dinner after 9pm… 28% higher risk of cardiovascular disease Entered 2023.12.16 09:10 Views 379 Entered 2023.12.16 09:10 Modified 2023.12.16 03:25 Views 379 Eating dinner late due to busy work or study can greatly increase the risk of cardiovascular diseases such as stroke and heart attack (acute myocardial infarction). There are … Read more

The Truth About Gray Hair: Myths and Facts About Hair Loss and Hair Follicle Damage

2023-12-06 04:14:08 Pulling out gray hair increases the risk of hair loss due to hair follicle damage. Entered 2023.12.06 13:14 Views 11 Entered 2023.12.06 13:14 Modified 2023.12.06 13:13 Views 11 More important than worrying about increasing gray hairs is that forcibly pulling out hair can damage hair follicles and permanently stop hair growth in that … Read more

The Power of Exercise: Preventing and Treating Postpartum Depression

2023-12-02 08:30:53 1 in 8 suffers from postpartum depression… Prevention and treatment effects through exercise Entered 2023.12.02 17:30 Views 19 Entered 2023.12.02 17:30 Modified 2023.12.02 16:53 Views 19 Research results have shown that exercise is effective in preventing and treating postpartum depression, which can easily occur after giving birth. [사진=게티이미지뱅크]Pregnancy and childbirth are very joyful … Read more

Menopause Relief and Health Benefits of Pomegranate: A Comprehensive Guide

2023-12-02 05:48:46 Relieves menopausal symptoms, suppresses cholesterol, prevents inflammation, and has anti-cancer effects. Entered 2023.12.02 14:48 Views 0 Entered 2023.12.02 14:48 Views 0 Domestic pomegranates help reduce visceral fat, prevent osteoporosis, cardiovascular disease, and relieve menopausal symptoms. [사진=국립농업과학원] Pomegranate, which is helpful for women’s menopause, is a fruit that grows on the pomegranate tree (Punica). … Read more