Germany: Wellness in winter – tips from Sylt to the south
Energy and Externsteine: Yoga in the Teutoburg Forest EStart a cool winter morning with an invigorating “sun salutation”? Sounds esoterically good! The sun salutation is … Read more
Yoga
Yoga: This routine will take you through the dark winter
GIs it like you too? The Christmas season was wonderful, we were wonderfully busy with baking cookies, decorating the Christmas tree and all that. Then … Read more
Yoga, the benefit of detox
We have spent a year 2020 confined and punctuated by periods of stress, inactivity and very often poor nutrition, it is time to do yourself … Read more
What are the health benefits of yoga? | Health & Wellness
The coronavirus pandemic has spanned most of 2020, a period so long that it is understandable that some people may need help to keep calm … Read more
Hilaria Baldwin, the Boston influencer who dreamed of being Spanish
Donald Trump still has not tweeted about the affair, and it’s strange, because it would offer him the tastiest revenge of his pitiful end of … Read more
15 tips for physical and emotional well-being in the “new normal”
The mental health, compared to Physical Health, is usually in the background. It consists of silent aches and pains, they do not make the noise … Read more
Barranquilleros go back to pedaling on the bike path
Barranquilla will again enjoy the Sunday bike lanes starting this Sunday, November 8. The bike lanes, simultaneous in the north and south of the city, … Read more
Marie Claire | How to reconnect with yourself, but digitally
Carol Pérez and Paola Palazon They are two Venezuelans who decided to take a turn in their lives and dedicate yourself to well-being. They had … Read more
Yogis, yoga, a 1930s hit
Every week with Retro sports, the BNF press site, a look back at a history of sports as told by the press of the time. … Read more
The exercises to lose weight that you should do once you are over 40
Many people believe that regular exercise is the solution for all health problems, even those related to natural aging process. Of course, it is an … Read more