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Understanding and Identifying Symptoms of Serious Health Issues: Gum Disease, Nosebleeds, Respiratory Diseases, and Lung Cancer

2023-12-19 15:51:46 Possibility of various diseases such as gum disease, nosebleeds, respiratory diseases… Lung cancer should also be checked. Entered 2023.12.18 19:26 Views 763 Entered 2023.12.18 19:26 Modified 2023.12.18 17:38 Views 763 If ​​high fever persists and cough, yellow phlegm, and difficulty breathing appear after contracting the flu, complications such as pneumonia should be suspected. … Read more

The Benefits of Tofu: Alleviating Menopausal Symptoms and Lowering Cholesterol

2023-12-16 12:45:04 Soy protein contributes to alleviating menopausal symptoms and reducing cholesterol Entered 2023.12.15 19:30 Views 10,463 Entered 2023.12.15 19:30 Modified 2023.12.15 18:17 Views 10,463 Tofu is a food rich in protein as much as eggs. .It is especially good for middle-aged women as it is rich in essential amino acids, calcium, and iron. [사진=게티이미지뱅크] … Read more

Late Dinners and Cardiovascular Disease: The Impact of Meal Timing on Heart Health

2023-12-16 00:10:20 If you eat dinner after 9pm… 28% higher risk of cardiovascular disease Entered 2023.12.16 09:10 Views 379 Entered 2023.12.16 09:10 Modified 2023.12.16 03:25 Views 379 Eating dinner late due to busy work or study can greatly increase the risk of cardiovascular diseases such as stroke and heart attack (acute myocardial infarction). There are … Read more

Boiled Eggs vs Fried Eggs: Which is Better for Weight Control and Nutrition?

2023-12-10 15:04:13 If you are conscious of weight control, boiled eggs are better because they are relatively low in calories and fat. Entered 2023.12.09 19:14 Views 15,241 Entered 2023.12.09 19:14 Modified 2023.12.09 20:25 Views 15,241 There is no significant difference in protein between fried eggs and boiled eggs, but there are differences in calories and … Read more

Preventing and Alleviating Knee Arthritis with Heel Lifting Exercises: A Proven and Effective Method

2023-12-07 06:12:19 Heel lifting… a good exercise for preventing and alleviating knee arthritis Entered 2023.12.07 15:10 Views 718 Entered 2023.12.07 15:10 Modified 2023.12.07 15:51 Views 718 Consistently lifting and lowering your heels at home will help strengthen your calf muscles and prevent knee arthritis. [사진=클립아트코리아] An individual’s claim that ‘a certain food or exercise is … Read more

Understanding Liver Health: The Truth About Herbs and Foods for Liver Function

2023-12-06 05:07:10 Herbs known to be good for the liver… can have a negative effect on liver function Entered 2023.12.06 14:05 Views 273 Entered 2023.12.06 14:05 Modified 2023.12.06 12:55 Views 273 Liver cancer is not a disease caused by food. It is not a disease that can be cured by changing food. Eating certain foods … Read more

Optimizing Your Diet: The Impact of Food Combinations on Nutrient Absorption and Vascular Health

2023-12-05 08:10:46 If you eat eggs with soy milk… the trypsin component in soybeans reduces the nutrients in eggs. Entered 2023.12.05 17:10 Views 13 Entered 2023.12.05 17:10 Modified 2023.12.05 17:05 Views 13 Nuts are beneficial to blood vessel health and help prevent hyperlipidemia and heart disease. However, overeating should be avoided. [사진=클립아트코리아] There are probably … Read more

Get a Good Night’s Sleep: The Best Foods and Practices for Quality Sleep

2023-12-03 09:11:19 To get a good night’s sleep… Eat lightly and avoid spicy foods, chocolate, high-carbohydrate foods, etc. Entered 2023.12.03 18:10 Views 69 Entered 2023.12.03 18:10 Modified 2023.12.03 01:54 Views 69 There are many foods that are said to be good for a good night’s sleep. One of the representative foods is banana. [사진=게티이미지뱅크]Bananas have … Read more