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How does blue light affect sleep? Wearing blue light glasses improves both the quantity and quality of sleep. A good night’s sleep has positive effects … Read more
Michel Cymes wishes to stop this Tuesday, October 13 on this hormone produced naturally by the human body but which is also found in the … Read more
A summer camp house in Tiana has been home to around twenty residents of the Torre de Badalona passage block since Friday, who were left … Read more
This morning of Thursday, October 8, we decided to stay under the covers. But beware, a quilt weighing several kilos. Have you noticed this need … Read more
According to Ideam, the phenomenon that occurred in the El Carmen neighborhood is “very common” to occur during this time of year due to the … Read more
Forget the silk sheets and light duvets. These are weighted blankets that can help us fight insomnia. ” And this would not be their only … Read more
This September the school year begins and the children return to class after six months of absence. In this collaboration you will find a book … Read more
“You could tell he was very drugged. He even bit himself¨, said Miguel *, one of the people who claim to be Victims of the … Read more
We’ve all been through trauma that leave emotional wounds and block us. Sometimes courage and will is not enough to overcome them. Anne Boutelant, is … Read more
Link Between Sleep and Alzheimer’s? Human sleep seems to be an important factor in predicting whether and how quickly Alzheimer’s will develop. Conversely, the risk … Read more