Winter Health: Importance of Adequate Sleep in Lower Temperatures – Expert Advice from Dr. Abdul Aziz Al-Othman

2023-12-09 12:46:28 Al-Marsad newspaper: Clinical nutrition consultant, Dr. Abdul Aziz Al-Othman, said that as the temperature drops during the winter, the number of heartbeats and breathing periods decrease. He added during his appearance on Al-Ekhbariya channel: “There is a kind of reduction in movement in the winter, because the body needs to calm down and … Read more

Uncover Your Personality: What Your Shower Habits Say About You

2023-12-07 08:46:13 [정은지의 건방진 퀴즈] What part do you wash first when taking a shower? Personality analysis from a behavioral perspective Entered 2023.12.06 16:30 Views 302,737 Entered 2023.12.06 16:30 Modified 2023.12.06 17:57 Views 302,737 ◆ Eunji Jeong’s Cheeky Quiz_18 Q. Which of the following areas do I wash first when showering? Choose among ⓛFace ②Limbs … Read more

They invent a helmet that allows you to work while sleeping

2023-12-06 20:01:19 The American start-up Prophetic is currently developing a headset equipped with ultrasound transmitters for transcranial stimulation. She hopes to trigger a lucid dream state in the wearer that may allow them to use new approaches to solve problems in their sleep. This will also interest you [EN VIDÉO] Experts VS TikTok: sleep disorders … Read more

The Health Benefits of Bay Leaf: From Digestive Aid to Antioxidant Powerhouse

2023-12-06 13:23:20 Bay leaf has been used for millennia as a spice in cooking and as a natural remedy for many diseases. Native to the Mediterranean, the laurel is a perennial plant with shiny, oval leaves that gives off a characteristic smell. There are many varieties of bay leaves, but they all have numerous health … Read more

This start-up creates a headset that allows you to be productive while sleeping!

2023-12-04 14:01:00 The American start-up Prophetic is currently developing a headset equipped with ultrasound transmitters for transcranial stimulation. She hopes to trigger a lucid dream state in the wearer that may allow them to use new approaches to solve problems in their sleep. This will also interest you [EN VIDÉO] Experts VS TikTok: sleep disorders … Read more

The Impact of Sleep Deprivation on Health and How Moderate Exercise Can Help

2023-12-04 16:55:12 Sleep less than necessary (approximately 7 hours according to experts) or spend a Night On White we always invoice the next day. The deprivation of dream It is one of the practices that most impact our health negatively and immediately because we prevent the restoration of our body. According to him somnologist Francesc … Read more