Effective Methods to Clean Arteries and Blood Vessels of Harmful Fats and Cholesterol

2023-12-18 09:36:37 Al-Marsad newspaper: Experts revealed 3 methods that help clean the arteries and blood vessels of harmful fats and cholesterol on a daily and continuous basis, according to the “Medical News Today” website. According to “experts”, these methods are: 1- Drink herbal drinks Doctors recommend drinking green tea, hibiscus, and ginger tea, because these … Read more

6 Drinks to Reduce Bad Cholesterol: WIO News Reveals Effective Solutions

2023-12-14 08:47:19 Al-Marsad newspaper: The WIO News website revealed 6 drinks that effectively help reduce “bad” cholesterol levels if consumed on an empty stomach, including: 1- Tomato juice Tomato juice is full of fibre, niacin and lycopene, and plays a vital role in regulating cholesterol levels in the body. 2- Water with honey and garlic … Read more

3 Winter Drinks to Reduce Cholesterol Levels and Promote Heart Health

2023-12-13 00:21:38 Al-Marsad newspaper: Experts revealed 3 winter drinks that reduce harmful cholesterol levels in the blood, according to the “Timesofindia” website. Cocoa Drinking hot cocoa during the winter controls cholesterol in the blood and helps you feel warm. Berries Berries are a rich source of antioxidants and fiber, which have effective results in controlling … Read more

Raisins: A Natural Remedy for High Cholesterol and Heart Health

2023-12-05 23:17:44 Al-Marsad newspaper: A new study revealed that eating 100 grams of raisins daily for 12 weeks led to a 10% decrease in harmful cholesterol levels in people suffering from high cholesterol, in addition to soluble fiber. Flavonoids Raisins also contain flavonoids, which have antioxidant properties. Antioxidants help protect the body’s cells from damage, … Read more

Dangers of Mixing Energy Drinks and Coffee: Insights from Dr. Khaled Al-Nimr

2023-11-22 04:08:35 Al-Marsad newspaper: Consultant cardiologist, Dr. Khaled Al-Nimr, revealed the danger of mixing energy drinks with distilled coffee. Energy Drinks Al-Nimr said in a tweet on his account on the “X” platform: A recent trend has spread among young people to mix energy drinks (such as Red Bull and others) with distilled coffee, in … Read more

The Worst Shoes for Your Feet: Choosing Comfort vs. Health

2023-10-18 12:04:15 Many people resort to wearing shoes that make them feel comfortable, especially when walking or when going for a walk or shopping. We must be careful to choose shoes that are comfortable for the feet so that the shoes do not affect your health. Wearing comfortable shoes guarantees you physical comfort. Despite this, … Read more

Lowering LDL Cholesterol: 3 Morning Foods for a Healthy Heart

2023-09-01 08:15:07 Al-Marsad newspaper: High cholesterol is a major risk factor for health conditions such as heart attacks and strokes, according to the British newspaper “Express”. Experts revealed three foods that should be added to breakfast in the morning to lower blood cholesterol, which are: Oats It contains soluble fiber, which is known to help … Read more

“Food Safety Alert: Why Using Aluminum Foil for Cooking is a Bad Idea”

2023-05-29 16:28:28 Al-Marsad Newspaper: The Food and Drug Authority said that the use of aluminum foil “tin” in cooking increases the chance of the aluminum element migrating to food, and it is not intended for cooking or heating food. She indicated that its common uses are: “packaging some foods to protect them from drying out, … Read more