2023-12-14 08:47:19 Al-Marsad newspaper: The WIO News website revealed 6 drinks that effectively help reduce “bad” cholesterol levels if consumed on an empty stomach, including: 1- Tomato juice Tomato juice is full of fibre, niacin and lycopene, and plays a vital role in regulating cholesterol levels in the body. 2- Water with honey and garlic … Read more
2023-12-09 12:46:28 Al-Marsad newspaper: Clinical nutrition consultant, Dr. Abdul Aziz Al-Othman, said that as the temperature drops during the winter, the number of heartbeats and breathing periods decrease. He added during his appearance on Al-Ekhbariya channel: “There is a kind of reduction in movement in the winter, because the body needs to calm down and … Read more
2023-12-04 10:14:57 Al-Marsad newspaper: Russian doctor Alexander Myasnikov revealed a number of foods that reduce the level of “bad” cholesterol in the body, which are: 1 – Nuts: According to the latest scientific studies, various types of nuts can reduce the level of “bad” cholesterol, so they must be included in the diet. 2 – … Read more
2023-11-23 07:45:08 Al-Marsad newspaper: Nutrition consultant Dr. Bassem Abu Bakr said that Omega-3 is an anti-inflammatory unsaturated fatty acid. Poor memory Abu Bakr added, in a video clip he posted on “Tik Tok”: The health problems that arise from omega-3 deficiency are “serious,” and include weak memory, problems in the brain in terms of memorization, … Read more
2023-11-04 14:43:00 Antioxidant, anti-fatigue and anti-allergic… Vitamin C plays a major role in the proper functioning of the body. But if you are not one of the people who like fruits, you may face a deficiency in the vitamin. Here are some signs that warn of its deficiency. We find vitamin C in many foods … Read more
2023-11-04 11:06:19 Al-Marsad newspaper: Cardiologist, Dr. Anna Biryukova, revealed nutrients that are beneficial to the heart and blood vessels. “Vegetable oils, such as olive, corn, sunflower and soybean oil, can be consumed daily to reduce the risk of cardiovascular disease,” she said while speaking to Gazeta.Ru. Biryukova continued: “These oils contain a large amount of … Read more
2023-10-24 00:12:29 Al-Marsad newspaper: Russian pediatrician Dr. Anastasia Lyotova revealed: Pumpkin is considered a seasonal product that is very beneficial for health, because it is rich in carotene, which is why its color is orange. It also contains vitamins A, groups B, C and E, and microelements – potassium, magnesium, calcium, iron, zinc, phosphorus, dietary … Read more
2023-10-21 19:18:20 Al-Marsad newspaper: Nutritionist Michelle Milan revealed what is meant by the military diet, which reduces weight by 5 kilos per week. Milan said during her interview on the MBC program in a week that the military diet was given this name due to its strictness and because it is followed over 3 days … Read more