2023-12-04 10:14:57 Al-Marsad newspaper: Russian doctor Alexander Myasnikov revealed a number of foods that reduce the level of “bad” cholesterol in the body, which are: 1 – Nuts: According to the latest scientific studies, various types of nuts can reduce the level of “bad” cholesterol, so they must be included in the diet. 2 – … Read more
2023-11-25 11:14:20 Al-Marsad newspaper: Professor of Physical Effort Physiology, Dr. Muhammad Al-Ahmadi, said that eating vegetables and fruits in large portions for girls reduces the incidence of breast cancer. Al-Ahmadi added, during his appearance on the Saudi TV channel: “Whoever eats 3 portions compared to only half a portion, her risk of developing breast cancer … Read more
2023-11-24 09:17:02 Al-Marsad newspaper: A new study revealed that eating a lot of ultra-processed foods can lead to mouth and throat cancer. According to the “Express” website. The British Heart Foundation lists four foods, usually eaten at breakfast, as ultra-processed: -Sausage. – Breakfast cereal. – Bread produced in large quantities. – Fruit flavored yogurt. The … Read more
2023-11-23 07:45:08 Al-Marsad newspaper: Nutrition consultant Dr. Bassem Abu Bakr said that Omega-3 is an anti-inflammatory unsaturated fatty acid. Poor memory Abu Bakr added, in a video clip he posted on “Tik Tok”: The health problems that arise from omega-3 deficiency are “serious,” and include weak memory, problems in the brain in terms of memorization, … Read more
2023-10-28 02:20:11 Exclusive translation: Nutrition experts have revealed several foods that help the heart be in the best health and eliminate cholesterol. Oats Oats contain a high percentage of soluble fiber, which binds to cholesterol and prevents its absorption. Nuts Nuts, especially walnuts and almonds, are rich in monounsaturated fats that help lower LDL (bad) … Read more
2023-10-25 21:14:14 Al-Marsad newspaper: Egyptian doctor Hassan Atef revealed 5 foods whose repeated heating leads to cancer and stomach and colon problems. Leafy vegetables He explained during a video clip that these foods are: “leafy vegetables such as spinach, celery, and carrots, because they contain nitrate, which turns into nitrosamine upon repeated heating. This is … Read more
2023-09-02 14:00:00 Written by Nahir Abdel Nabi, Saturday, September 02, 2023, 05:00 PM In losing weight, each person differs from the other in his appropriate diet for him, so dieting in children is not the elderly, not the youth, and according to what was mentioned by the longevity website, after the age of forty a … Read more
2023-09-01 08:15:07 Al-Marsad newspaper: High cholesterol is a major risk factor for health conditions such as heart attacks and strokes, according to the British newspaper “Express”. Experts revealed three foods that should be added to breakfast in the morning to lower blood cholesterol, which are: Oats It contains soluble fiber, which is known to help … Read more