Will the Kremlin have to pay? Greece sues Gazprom for too expensive gas

The supply contract was concluded on a take-or-pay basis, but current spot fuel prices in Europe are significantly lower than those obtained from the terms of the contract with Gazprom. It was not possible to reach an agreement with the supplier to bring the terms of the contract into reality, so the Greek company decided … Read more

Raisins: A Natural Remedy for High Cholesterol and Heart Health

2023-12-05 23:17:44 Al-Marsad newspaper: A new study revealed that eating 100 grams of raisins daily for 12 weeks led to a 10% decrease in harmful cholesterol levels in people suffering from high cholesterol, in addition to soluble fiber. Flavonoids Raisins also contain flavonoids, which have antioxidant properties. Antioxidants help protect the body’s cells from damage, … Read more

The Health Benefits of Fenugreek: Al-Marsad Newspaper Explains How This Popular Herb Can Improve Cholesterol, Blood Sugar, Digestive Health, and More!

2023-11-30 00:53:15 Al-Marsad newspaper: Fenugreek is a popular herb found in the kitchen of most homes, and it has many health benefits. Regarding the benefits of fenugreek: 1- Cholesterol: The soluble fiber found in fenugreek may help regulate the level of cholesterol in the blood, avoid its rise, and thus prevent serious health problems, according … Read more

Eating Fruits and Vegetables to Reduce Risk of Breast Cancer – Insights from Dr. Muhammad Al-Ahmadi

2023-11-25 11:14:20 Al-Marsad newspaper: Professor of Physical Effort Physiology, Dr. Muhammad Al-Ahmadi, said that eating vegetables and fruits in large portions for girls reduces the incidence of breast cancer. Al-Ahmadi added, during his appearance on the Saudi TV channel: “Whoever eats 3 portions compared to only half a portion, her risk of developing breast cancer … Read more

Finding Solutions to Traffic Jams: Innovative Ideas by Mobility Experts at the University of Louvain

2023-11-14 18:49:00 Two professors specializing in mobility at the University of Louvain would like to find solutions to the problem of traffic jams in Belgium. For them, instead of stupidly punishing motorists who drive during rush hours, why not simply “reward” those who avoid rush hours by finding other transportation alternatives? of videos One certainty … Read more

Lower Cholesterol Naturally: Essential Tips and Foods to Include in Your Diet

2023-11-04 22:18:17 Al-Marsad newspaper: Nutrition consultant Dr. Abdulaziz Al-Othman revealed how to reduce high cholesterol in a natural way. Pointing out the need to avoid foods that contain cholesterol and eat foods that reduce cholesterol. Foods to avoid He said during a video clip he posted on his account on the X platform: “You must … Read more

Discover the Health Benefits of Chia Seeds: From Heart Health to Weight Loss

2023-10-22 07:36:09 Al-Marsad newspaper: Chia seeds contain antioxidants, minerals, fiber and omega-3 fatty acids. Regarding the health benefits of chia seeds, according to the Healthline website: 1- Maintaining heart health: Chia seeds maintain heart health, as they are a source of omega-3 fatty acids that are beneficial for this organ. Eating them also protects the … Read more