2023-12-15 09:36:00 Registered nutritionists told everything that is important to know about this, writes the American magazine Parade. “Cheese is full of nutrients such as protein, fat, calcium, phosphorus and vitamins A, B12 and D.” Dietitian Alex Caspero, RD, also agreed that cheese can be part of a healthy diet. However, she cautioned that it … Read more
2023-12-13 04:54:00 Forbes writes about this. “Kefir is a nutrient-dense beverage that contains high-quality protein, calcium and vitamins A, D and B12,” said Ohio registered dietitian and director of nutrition and regulatory affairs for the National Dairy Food Council Megan Maisano. Kefir – health benefits Good source of probiotics (gut health nutritionist Julie Balsamo noted … Read more
Al-Marsad Newspaper: A lot of research has been done on milk chocolate and dark chocolate because they contain substances from the cocoa plant, whose elements are associated with many health benefits. According to EatingWell, white chocolate actually contains only cocoa butter, while research results indicate various health effects of eating chocolate regularly, as follows: 1. … Read more
Al-Marsad newspaper: Apple cider vinegar and honey are used in alternative medicine to treat some different health problems. On the benefits of apple cider vinegar with honey: 1.Having many antioxidants: Honey contains a large group of antioxidants, and antioxidants reduce oxidative stress in the body by reducing the effect of free radical accumulation, as scientists … Read more
Al-Marsad newspaper: Frankincense has been used for males over many years in folk medicine recipes, and its use has varied, starting with chewing it as it is, using the oil extracted from it, or burning it as incense and inhaling it, and finally drinking it soaked. And about the benefits of drinking male frankincense infusion … Read more
Al-Marsad newspaper: In a video clip posted on social media, a doctor revealed the benefits of leaving white sugar for 10 days. And the doctor said: “What happens in your body if you leave sugar for 10 days? On the first day, you become frustrated, and on the second and third day, the mind regains … Read more
Exclusive translation: A drone camera has captured the moment giant orca preyed on white sharks off the coast of South Africa. The camera showed killer whales hunting and eating white sharks, for the first time, in a feeding frenzy that lasted an hour. Killer whales were seen attacking at least 4 great white sharks for … Read more
Al Marsad Newspaper: Experts have revealed the 3 best fruits for diabetics. Pointing out the need to include in the diet. The experts made it clear that these fruits are: peaches, plums and nectarines. Noting that these three fruits, with a core, “fight” metabolic syndrome, a “killer” combination of high blood pressure, diabetes and obesity. … Read more