What happens to your body when you eat apple cider vinegar and honey? • Observatory Newspaper

Al-Marsad newspaper: Apple cider vinegar and honey are used in alternative medicine to treat some different health problems.

On the benefits of apple cider vinegar with honey:

1.Having many antioxidants: Honey contains a large group of antioxidants, and antioxidants reduce oxidative stress in the body by reducing the effect of free radical accumulation, as scientists link between oxidative stress and an increased risk of developing a group of chronic health conditions, including That’s diabetes and heart disease.

2. Possessing antibacterial and antimicrobial properties: kills harmful bacteria and fungi.

3. Contribute to wound healing: It kills microbes and bacteria, and is therefore used in the process of healing and disinfecting wounds.

4. Help treat cough: Many people resort to honey when they have a cough, and this is something that has been followed for thousands of years, as it was found that honey may be just as effective as some cough medicines that do not require a prescription.

5. Boosting Brain Health: Numerous evidence indicates that honey may have antioxidant and anti-inflammatory powers that can benefit the brain. An animal study found that mice that ate honey had protection against brain damage caused by lead exposure.

6. Controlling blood sugar: Apple cider vinegar helps control blood sugar in addition to insulin levels, and this is beneficial for diabetics, especially type 2, but it is necessary to consult a doctor before consuming it, according to Web Medicine.

7. Weight loss: The uses of apple cider vinegar is its ability to increase the fat burning rate, thus contributing to the fat burning process.

8. Contribute to the prevention of cancer: The use of apple cider vinegar helps reduce the risk of cancer, as it is believed that this is due to the presence of antioxidants in it, which neutralize the action of free radicals.

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