Al-Marsad Newspaper: A video clip documented a lion’s reaction to the “lioness” when she tried to join her “young” cubs in devouring the prey.
The video showed a number of cubs gathering around a prey to devour, and while the lioness was trying to join them in eating the prey, the lion quickly attacked and expelled it.
Do you love Toblerone chocolates? If you may have some at home, you surely do not suspect that a secret symbol hides on the packaging. A 10-year-old spotted him, much to his mom’s chagrin.
The little boy has indeed noticed that a bear was hiding in the image of the mountain which represents the brand. Stephanie posted her son’s discovery on social media. And inevitably, the publication made the buzz.
“Your son is awesome”, “Wow hidden in plain sight for over 60 years for me”, or even “I never noticed it… your son is amazing”, commented the internet users. Another says, “Toblerone is from Bern, Switzerland. Also known as the City of Bears”. So everything is explained!
Al-Marsad Newspaper: Experts revealed a list of foods and drinks that should not be consumed at breakfast, according to Sky News.
pills the breakfast sugary
Breakfast cereals that contain a large amount of sugar, such as the colored ones sold to children in particular, should be avoided.
the bread the White Walsman
White bread is made using white flour, which is flour that has been processed to remove the whole grain, which also means that beneficial vitamins, especially B vitamins, are removed.
*Vegetable shortening has been processed to make it easy to spread directly from the refrigerator. During this process, trans fats, also known as “partially hydrogenated oil”, may be added.
yogurt a little or stripped fat
Low-fat yogurt without added sugars is not high in calories, and it won’t fill you up or give you energy for long, so add some fruit of your choice, nuts, or oatmeal to make a healthy and delicious breakfast.
meat crunchy
Processed meats are rich in saturated fats that are high in calories, and consuming such foods can lead to health problems and weight gain.
What adds to the problem is the level of salt often found in these types of meat, which makes us feel thirsty and dehydrated.
Processed meats are also linked to stomach and intestinal problems, with age.
the banana
It is also somewhat high in sugar, which can cause spikes and dips in blood sugar, leading us to crave a snack before lunchtime.
–juice the fruit
Fruit juices remove the fiber content of the fruit, because you don’t eat the pulp. Fiber is important for good gut health, so consume whole fruit and keep juices to a minimum. And definitely choose not to have fruit juices with added sugars.
Beverages coffee sugary
If we consume a cup of this coffee along with an unhealthy breakfast option, we are entering a large number of calories into our body.
If we only consume black coffee for breakfast, not only are we in a caloric deficit and find it hard to feel energetic, we also miss out on beneficial nutrients, fiber and protein.
Al-Marsad newspaper: Apple cider vinegar and honey are used in alternative medicine to treat some different health problems.
On the benefits of apple cider vinegar with honey:
1.Having many antioxidants: Honey contains a large group of antioxidants, and antioxidants reduce oxidative stress in the body by reducing the effect of free radical accumulation, as scientists link between oxidative stress and an increased risk of developing a group of chronic health conditions, including That’s diabetes and heart disease.
2. Possessing antibacterial and antimicrobial properties: kills harmful bacteria and fungi.
3. Contribute to wound healing: It kills microbes and bacteria, and is therefore used in the process of healing and disinfecting wounds.
4. Help treat cough: Many people resort to honey when they have a cough, and this is something that has been followed for thousands of years, as it was found that honey may be just as effective as some cough medicines that do not require a prescription.
5. Boosting Brain Health: Numerous evidence indicates that honey may have antioxidant and anti-inflammatory powers that can benefit the brain. An animal study found that mice that ate honey had protection against brain damage caused by lead exposure.
6. Controlling blood sugar: Apple cider vinegar helps control blood sugar in addition to insulin levels, and this is beneficial for diabetics, especially type 2, but it is necessary to consult a doctor before consuming it, according to Web Medicine.
7. Weight loss: The uses of apple cider vinegar is its ability to increase the fat burning rate, thus contributing to the fat burning process.
8. Contribute to the prevention of cancer: The use of apple cider vinegar helps reduce the risk of cancer, as it is believed that this is due to the presence of antioxidants in it, which neutralize the action of free radicals.
Al-Marsad Newspaper: Family doctor, Dr. Saud Al-Shehri, revealed simple ways to get rid of intestinal irritation and colic bloating.
Al-Shehri said, in a video he posted on his Twitter account: “There is no disease called colon, but its scientific name is Irritable Bowel Syndrome.”
He pointed out: “The colon often causes gas, constipation and diarrhea,” pointing to the things that cause intestinal irritation syndrome, including “caffeine, such as coffee and tea, fatty or spicy market foods, or psychological stress.”
Regarding solutions and methods that help get rid of colic bloating and intestinal irritation, Al-Shehri explained: “Stay away from eating the market, practice walking, and record the foods you eat daily to find out the causes of intestinal irritation, and stay away from soft drinks.”
He continued: “Do not eat more than 3 servings of fresh fruit per day, do not eat quickly, eat slowly and chew well.”
Al-Marsad Newspaper: Figs are among the fruits rich in potassium, as it is one of the nutrients whose imbalance in levels may cause high blood pressure.
And about the benefits of black figs:
1. Fighting Alzheimer’s disease: One of the potential benefits of figs is that it may help fight some neurodegenerative diseases, as figs contain substances that may help fight infections that may appear with age.
One study showed that figs contain natural antioxidant compounds that may have a positive effect on memory and resistance to Alzheimer’s disease, but studies in this regard are still in their infancy, so it is too early to adopt figs as a recipe for Alzheimer’s resistance.
2. Reducing blood pressure levels: Eating figs may help rebalance potassium levels in the body. Figs contain a good amount of dietary fiber that may help stimulate the body to get rid of excess amounts of sodium, which may help improve blood pressure levels.
3. Improving hair and skin health: Fig fruits and some compounds extracted from different parts of the fig tree may have many potential benefits for hair and skin, as follows: The latex extracted from the black fig tree may help treat skin warts. Eating black fig fruits may help maintain healthy hair, as figs are rich in iron, and iron is one of the important nutrients for hair, and black figs may help resist many skin diseases, such as: psoriasis and eczema, according to “Web Medicine”.
4. Strengthening the bones and reducing their chances of developing some diseases such as osteoporosis, and stimulating the growth of healthy bone tissue when suffering from any fractures or bone injuries.5. Regulating blood sugar levels, and among the benefits of black figs and figs in general is that it may help regulate blood sugar levels, and it is possible to obtain this potential benefit of figs in several different ways, such as:
Figs contain a high percentage of dietary fiber, which may help maintain them within stable levels, and the use of fig leaves, as these leaves contain substances that may help reduce the dose of insulin that patients who take insulin medications may need.
Figs may have many other potential benefits, such as: resisting erectile dysfunction, relieving some digestive system problems and disorders, such as: constipation, hemorrhoids, and relieving symptoms that may accompany some diseases and problems of the respiratory system, such as: sore throat, cough, and sputum accumulation. .