Whatever the reason, everyday life often doesn’t leave us time (or energy!) to cook healthy. You start with the best of intentions: You jot down healthy recipes, buy fresh produce at the grocery store, and get out the pressure cooker. But then something happens. An urgent job, an important phone call, or something the kids … Read more
Guillain-Barré syndrome, present in Tlaxcala photo: Infobae archive An epidemiological alert has been issued due to the exponential growth of cases of Guillain-Barré syndrome in the State of Tlaxcala. The State Health Secretariat has warned that at least 18 patients have been identified although only 8 have been verified. Guillain Barré syndrome (Andean) This condition … Read more
Even if it is not an Environmental Contingency, you can always be fined if you do not respect Hoy No Circula. (Canvas) The Environmental Commission of the Megalopolis activated phase 1 environmental contingency in the metropolitan area of Mexico City starting at 3:00 p.m. (central time) on Wednesday, March 6, due to the maximum concentration … Read more
The way you eat is key in health and illness. But not only what and how much we eat influences, but also when. In recent years, science has focused on unraveling the phenomenon of chrononutrition, which explains the relationship between temporal eating patterns, circadian rhythms and metabolic health. And some research has already shed light … Read more
2023-12-17 00:53:21 Al-Marsad newspaper: Barley drink is considered a rich source of vitamins, minerals and antioxidants. According to WebMed, the health benefits of drinking barley water include the following: Improving kidney and liver health The nutrients in barley drink may contribute to kidney and liver health, and may also prevent kidney stones and urinary tract … Read more
2023-12-16 04:20:13 Al-Marsad newspaper: The “healthline” website revealed the benefits of drinking anise before bed. Among them are the following: Prevention of anemia Anise contains iron, which in turn works to produce healthy blood cells and replace damaged ones, in addition to its contribution to the production of hemoglobin, which in turn works to prevent … Read more
2023-12-15 09:36:00 Registered nutritionists told everything that is important to know about this, writes the American magazine Parade. “Cheese is full of nutrients such as protein, fat, calcium, phosphorus and vitamins A, B12 and D.” Dietitian Alex Caspero, RD, also agreed that cheese can be part of a healthy diet. However, she cautioned that it … Read more
2023-12-13 03:25:34 Al-Marsad newspaper: Peanuts are a good source of protein, fibre, vitamins and minerals. They are also rich in antioxidants, which help protect the body from harmful free radicals. Regarding the reasons why eating peanuts in the winter is beneficial, according to the “WIO News” website: 1. Heart health: Because it contains a high … Read more