3 Winter Drinks to Reduce Cholesterol Levels and Promote Heart Health

2023-12-13 00:21:38

Al-Marsad newspaper: Experts revealed 3 winter drinks that reduce harmful cholesterol levels in the blood, according to the “Timesofindia” website.


Drinking hot cocoa during the winter controls cholesterol in the blood and helps you feel warm.


Berries are a rich source of antioxidants and fiber, which have effective results in controlling total blood cholesterol levels, so drinking berry juice during the winter reduces harmful cholesterol levels and supports cardiovascular health.

Green tea

Green tea is rich in health benefits necessary for a healthy body. It also contains antioxidants that eliminate high levels of cholesterol, specifically harmful ones, and thus reduces health risks that affect the heart, especially in the winter, such as clots and atherosclerosis. It also strengthens immunity and fights viruses and infections during the winter. winter.

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