2023-12-02 00:15:19 The apple, a fruit known for its sweet and refreshing flavor, has emerged as a healthy alternative to coffee for those looking for a source of natural and sustained energy throughout the day, according to Mayo Clinic. While coffee has been a popular and widely consumed beverage around the world, the apple is … Read more
2023-12-02 05:48:46 Relieves menopausal symptoms, suppresses cholesterol, prevents inflammation, and has anti-cancer effects. Entered 2023.12.02 14:48 Views 0 Entered 2023.12.02 14:48 Views 0 Domestic pomegranates help reduce visceral fat, prevent osteoporosis, cardiovascular disease, and relieve menopausal symptoms. [사진=국립농업과학원] Pomegranate, which is helpful for women’s menopause, is a fruit that grows on the pomegranate tree (Punica). … Read more
2023-11-25 06:02:48 If you exercise, you should eat as much as you need… Signs of calorie deficiency such as persistent pain and dizziness Entered 2023.11.25 15:00 Views 863 Entered 2023.11.25 15:00 Modified 2023.11.25 10:52 Views 863 If pain persists for a long time or fatigue persists after you start exercising, a calorie deficiency may be … Read more
2023-11-23 05:09:27 Blood sugar rises 30 minutes to 1 hour after a meal… You need to move your body to lower your blood sugar Entered 2023.11.23 14:05 Views 9 Entered 2023.11.23 14:05 Modified 2023.11.23 13:44 Views 9 The longer you sit after a meal, the higher your blood sugar level rises and your health continues … Read more
2023-11-22 00:26:18 Grapes, beyond being a sweet and versatile fruit present in various cultures and festivities, are a powerful ally for visual health. This superfood is known for its properties that strengthen eyesight, improve visual acuity and help in the prevention of eye diseases such as cataracts, according to the Tua Saúde web portal. One … Read more
2023-11-20 18:45:00 A listeria outbreak that’s reached seven states — Florida and California leading in cases — and caused one death spurred a recall of over 10 months of fruit sold by some of the nation’s largest grocers. HMC Farms’ recall likely comes too late to do anything about peaches, plums and nectarines sold from … Read more
2023-11-19 05:06:40 Quit smoking, eat bland foods and avoid processed meat… Physical activity and vegetable-fruit intake are important. Entered 2023.11.19 14:05 Views 18 Entered 2023.11.19 14:05 Modified 2023.11.19 14:23 Views 18 When you eat processed meat products such as ham and sausages grilled over an open fire, ‘polycyclic aromatic hydrocarbons (PAHs)’, which produce carcinogens in … Read more
2023-11-12 14:11:51 Excessive intake of carbohydrates, processed foods, long naps, etc… Changing your habits is beneficial for a healthy lifespan. Entered 2023.11.11 15:56 Views 14,550 Entered 2023.11.11 15:56 Modified 2023.11.11 16:05 Views 14,550 As you get older, it is best to limit foods high in trans fat and simple sugars, such as fried foods, processed … Read more