10 Eating Habits to Change for Better Health: Expert Recommendations

2023-11-12 09:11:03 ‘Top 10 bad eating habits you need to get rid of right away’ according to nutrition experts Entered 2023.11.12 18:10 Views 1,102 Entered 2023.11.12 18:10 Modified 2023.11.12 07:29 Views 1,102 Relying too much on side dishes and convenience foods is also classified as a bad habit. The ‘rice and vegetables’ style diet can … Read more

Top 10 Bad Eating Habits to Avoid According to Nutrition Experts

2023-11-12 09:11:03 ‘Top 10 bad eating habits you need to get rid of right away’ according to nutrition experts Entered 2023.11.12 18:10 Views 1,102 Entered 2023.11.12 18:10 Modified 2023.11.12 07:29 Views 1,102 Relying too much on side dishes and convenience foods is also classified as a bad habit. The ‘rice and vegetables’ style diet can … Read more

How to Protect and Moisturize Your Skin in Cold Weather: Essential Tips and Tricks

2023-11-12 08:11:00 Biting wind, cold weather… rough and rough skin, reduce irritation and take care of moisturizing Entered 2023.11.12 17:10 Views 29 Entered 2023.11.12 17:10 Modified 2023.11.12 17:11 Views 29 In cold and bitter weather, you need to make an effort to drink enough water to prevent your skin from being damaged by the cold … Read more

Optimize Liver Health: Foods to Eat and Avoid for a Healthy Liver

2023-11-11 01:10:45 Avoid alcohol and sugar, and prefer foods rich in fiber and antioxidants. Entered 2023.11.11 10:05 Views 0 Entered 2023.11.11 10:05 Modified 2023.11.11 09:20 Views 0 Spinach, which contains antioxidants, is considered a food good for liver health. [사진=클립아트코리아] The liver is the largest and most important organ among the human body. The liver … Read more

Health Concerns for Children and Adolescents with Roll-Up Jelly Ice Cream Trend: A Closer Look

2023-11-09 08:04:39 Concerns about health of children and adolescents due to roll-up jelly ice cream trend Entered 2023.11.08 17:30 Views 2,207 Entered 2023.11.08 17:30 Modified 2023.11.08 14:08 Views 2,207 Videos of making and eating ‘Roll-Up Jelly Ice Cream’. [사진=유튜브 캡처]Jelly and ice cream are snacks that have been loved by children for a long time. … Read more

The Ultimate Guide to Achieving a Slim Body: Tips for Women and Men

2023-11-07 20:46:42 The best way to have a slim body Entered 2023.11.08 05:45 Views 15 Entered 2023.11.08 05:45 Modified 2023.11.07 19:22 Views 15 Lower body obesity is usually more common in women, while men’s lower abdomen appears when they gain weight. [사진= 게티이미지뱅크]Diet areas that people worry about often differ depending on their gender. Men … Read more

Blueberry Bliss: Unlocking the Extraordinary Health Benefits for the Brain and Beyond

2023-11-07 01:47:44 Although small and common, blueberries have extraordinary properties and health benefits. These fruits, thanks to their nutritional components, are a valuable resource to maintain good health in general, but especially to take care of the well-being of the brain. This is because the properties of blueberries are diverse, providing a series of essential … Read more

Blueberries: The Best Fruit for Managing Diabetes and Maintaining a Healthy Weight

2023-11-05 12:24:51 Blueberries are best because they are low in calories and rich in fiber. Entered 2023.11.04 09:25 Views 6,392 Entered 2023.11.04 09:25 Modified 2023.11.04 09:33 Views 6,392 Blueberries are considered the best fruit for managing or preventing diabetes. [사진=게티이미지뱅크] Diabetes is a disease in which insulin is not produced or does not function properly, … Read more