Nutritionists say that soy milk contains lecithin, which inhibits the absorption of lipids and sugars in the body, which helps to lose weight. (Picture taken from freepik) [Health Channel/Comprehensive Report]In addition to high-quality protein, what nutritional effects of soy milk are in line with the health needs of modern people? In this regard, nutritionist Zhu … Read more
Dietitians say that a low-GI diet can not only help prolong satiety, but also maintain blood sugar levels and lower triglycerides. (Picture taken from freepik) [Health Channel/Comprehensive Report]The low GI diet is now a very popular healthy diet. In addition to avoiding cardiovascular disease and diabetes, it also helps to lose weight. In this regard, … Read more
According to nutritionists, red heart guava is rich in vitamin C, which can promote the absorption of iron, promote the synthesis of collagen, as well as anti-oxidation, anti-aging and other effects. (Picture taken from freepik) [Health Channel/Comprehensive Report]Vitamin C actually has many functions in the body. In this regard, a nutritionist said that vitamin C … Read more
Nutritionists pointed out that pumpkins and sweet peppers contain a large amount of beta carotene, which will be converted into vitamin A after entering the human body. These can help the mucous membranes and skin to be healthy, the first line of defense of the body is healthy, and it can prevent bacteria and viruses … Read more
Broccoli and cauliflower are cruciferous vegetables that can help prevent pancreatic cancer. (Picture taken from freepik) [Health Channel/Comprehensive Report]Most of the early symptoms of pancreatic cancer are difficult to identify, and most of them are diagnosed at an advanced stage. Therefore, the prevention of pancreatic cancer is very important. The doctor pointed out that American … Read more
Bitter melon is bitter in taste and cold in nature. Traditional Chinese medicine believes that bitterness can clear away heat and store yin fluid, which relieves symptoms of diabetes such as dry mouth, irritability and night sweats. (File photo, photo by reporter Chen Guanbei) [Health Channel/Comprehensive Report]Diabetes requires long-term control of diet and living habits. … Read more
Several studies have linked the severity of coronavirus infection to body mass index or body weight, and these studies have concluded that risks of damage from the virus have strong links with excess body weight and related health conditions such as diabetes Type II, high blood pressure, etc., so a healthy diet is necessary to … Read more
[The Epoch Times, January 23, 2022](The Epoch Times reporter Xia Yu comprehensive report) Diet is very important to the overall function of the body, including thebrain healthalso important,Healthy dietIt is an important part of human health. In particular, healthy eating and lifestyle habits work together to keep your brain healthy. The brain consumes 20% of … Read more