2023-09-28 18:05:05 Eating a healthy diet is one of the first steps to preserving and caring for your heart health. Diet plays a very important role in the reduction and prevention of cardiovascular diseases. If you have ever heard the phrase “we are what we eat”, you will understand that part of daily nutrition has … Read more
2023-09-25 19:43:39 According to the World Health Organization (WHO), it is estimated that more than 500 million people worldwide suffer from a degenerative joint disease that often affects the knees. Keep reading: (4 facts you may not have known about deafness). Despite living an active and healthy life, over the years, the cartilage in the … Read more
2023-09-24 03:00:00 Ultra-processed foods are not the ideal food that doctors recommend to lead a healthy life, since they have different effects on long-term health, such as obesity or diabetes. However, not everything is bad because, according to a recent study by the United States Agricultural Research Service (ARS), it is possible to develop a … Read more
2023-09-19 03:47:16 Healthy, tasty and also help you lose weight? Our simple low-fat recipes achieve this miracle. These three delicious low-fat recipes not only taste really good, but they also help your body get into top shape in a healthy way. Lemon herb chicken with quinoa and vegetablesColorful summer rollsGrilled vegetable spaghetti with tomato salsa … Read more
2023-09-17 18:35:00 We have all, at some point, said “I’ll start diet on monday” and when the day came, we completely forgot the promise we made. This situation is something we experience very frequently. In his podcast, the renowned Argentine writer and psychologist, Bernardo Stamateasinvestigate the reason behind This recurring pattern of backtracking on our … Read more
2023-09-16 15:56:42 Healthy, tasty and also help you lose weight? Our simple low-fat recipes achieve this miracle. These three delicious low-fat recipes not only taste really good, but they also help your body get into top shape in a healthy way. Lemon herb chicken with quinoa and vegetablesColorful summer rollsGrilled vegetable spaghetti with tomato salsa … Read more
2023-09-14 17:28:01 Healthy, tasty and also help you lose weight? Our simple low-fat recipes achieve this miracle. These three delicious low-fat recipes not only taste really good, but they also help your body get into top shape in a healthy way. Lemon herb chicken with quinoa and vegetablesColorful summer rollsGrilled vegetable spaghetti with tomato salsa … Read more
2023-09-12 09:53:48 Healthy, tasty and also help you lose weight? Our simple low-fat recipes achieve this miracle. These three delicious low-fat recipes not only taste really good, but they also help your body get into top shape in a healthy way. Lemon herb chicken with quinoa and vegetablesColorful summer rollsGrilled vegetable spaghetti with tomato salsa … Read more