2023-08-20 19:00:00 Written by Mervat Rashad Sunday, August 20, 2023 10:00 PM get a sleep Good is essential to maintaining our health, as adults should sleep a minimum of 7-9 hours each night, however factors such as stress or physical or mental health issues can worsen sleep quality as well as quantity, our diet can … Read more
2023-07-17 05:00:00 Written by Mervat Rashad Monday, July 17, 2023 08:00 AM Tea and coffee are the drinks most consumed in the morning. They may help awaken your senses, but what we don’t realize is how much damage they do to our skin. Instead, we should choose healthy alternatives that help nourish our skin from … Read more
2023-07-17 05:00:00 Tea and coffee are the drinks most consumed in the morning. They may help awaken your senses, but what we don’t realize is how much damage they do to our skin. Instead, we should opt for healthy alternatives that help nourish our skin from within. Here are some drinks you should consider. Drink … Read more
2023-06-28 20:03:42 The process of burning fat requires a lot of effort and time, and it is necessary to be accompanied by changes in dietary habits and daily activity to ensure effective fat burning in a healthy way. Therefore, it is necessary to follow a healthy diet commensurate with the standards of the body and … Read more
2023-06-24 23:14:33 Although the piña with the avena It is not a combination that we usually see very often, these fruits can come together in a rich drink that in addition to having an incredible flavor, is also full of benefits for your body. Discover what this drink can do for your health and prepare … Read more
2023-06-15 09:16:40 Videos about curiosities or health advice are some of the videos that have the most views on social networks. Likewise, within them, TikTok has become a platform in which medical students share some of the knowledge they acquire during their career. In this sense, the TikTok user ‘elisariosmontes’, a young medical student, has … Read more
2023-06-04 13:27:15 The anticyclone which now extends from the north of Scotland to Belarus and the north of Ukraine via the south of Scandinavia maintains a fresh north-easterly current on our coast but more and more mild or even quite hot in the interior of the country. In these conditions of continental dry air, the … Read more
2023-06-01 09:43:10 Studies have found a link between hair loss and the consumption of certain beverages. It’s about sweet soda. Read and discuss the most important news in the Telegram channel “Now attention!”. Scientists in China studied the problem, and it turned out that those men who often drank drinks with sugar had a higher … Read more