Learn about the benefits of “white pulp” for cancer and heart patients… and revealing the harms of excessive consumption

Al Marsad Newspaper: The white pulp has many health benefits related to maintaining heart health and protecting against cancer. The white pulp or oval squash seeds are extracted from the squash plant, and its color often depends on the source of the plant. Benefits of white pulp: 1- Reducing the risk of stomach cancer, lung … Read more

Some eat it daily.. A study reveals a certain type of food that causes cancer!

Al Marsad newspaper: A report issued by the World Cancer Research Fund (WCRF) revealed a certain type of food as a cause of stomach cancer. The report stated that foods rich in salt directly lead the development of cancer, as the health organization found strong evidence that some foods rich in salt are a “cause” … Read more

Five vitamins are important nutritional supplements for males that everyone should consider taking!

Al-Marsad newspaper: Express revealed the benefits of five vitamins that all men should consider taking. – Vitamin D) recommend NHS All adult men and women took 10 micrograms of vitamin D supplements daily between October and March. In general, vitamin D is essential for maintaining healthy bones, muscles, and teeth (regardless of your gender). It … Read more

Warning to coffee lovers.. Excessive consumption of it exposes you to 6 health problems, and this is the right amount of it daily

Al-Marsad newspaper: The Ministry of Health revealed the dangers of excessive coffee consumption, as it recommended coffee drinkers to adhere to the natural limit of caffeine daily to avoid its harm to public health. She pointed out that although coffee is friendly, the maximum amount of caffeine for an adult is 400 mg per day, … Read more