Discover the Benefits and Risks of Eating Apricots: Expert Insight by Dr. Marina Constantinova

2023-06-07 20:38:01 Al-Marsad Newspaper: Dr. Marina Constantinova, a specialist in internal medicine, advised not to eat more than 200-300 grams of apricots per day. Apricot benefits She said: “The fruits of fresh and dried apricots contain useful substances: vitamins of group B, C, E, and K, and nicotinic acid, and the mineral elements magnesium, calcium, … Read more

Debunking Myths About Dates and Insulin – Insights from Dr. Ammar Al-Ammar

2023-06-04 05:28:48 Al-Marsad Newspaper: Dr. Ammar Al-Ammar commented on the question, “Does eating dates raise insulin?” Al-Ammar said, in a video clip: “Eating dates does not raise blood sugar for some who do not have insulin resistance.” He added: “Dates have a high sugar content and contain fibers to cut down the absorption of blood … Read more

The Syrian singer “Anji Khoury” surprised the retired Jordanian artist “Adham Nabulsi” by carrying her from him…and the latter responds

2023-06-02 14:12:21 Al-Marsad Newspaper: The Jordanian artist, Adham Nabulsi, responded today, Tuesday, to the allegations of the Syrian singer, Angie Khoury, regarding the news of “her pregnancy with his child in law.” Adham Nabulsi wrote on his Facebook account: “The moment of standing before the Lord of the Worlds on the Day of Resurrection is … Read more

Cinnamon Super Spice: 6 Proven Health Benefits and How it Can Fight Infections, Heart Disease, and Cancer

2023-06-02 05:48:19 Research shows that cinnamon is a delicious “super spice” that is rich in antioxidants and can help the body fight infections, viruses, heart disease, and even cancer. And about 6 scientifically proven health benefits of cinnamon: 1. Helps Lower Blood Sugar Cinnamon is known for its blood sugar-lowering properties, as it can reduce … Read more

“Debunking the Bread Myth: Why Carbohydrates are Essential for Health and Weight Management”

2023-05-24 12:45:32 Al-Marsad Newspaper: Many people believe that stopping eating bread will help maintain health and get rid of excess weight, and this is a misconception, as carbohydrates in general and bread in particular are important foods that the body needs. And the most important things that can happen in the body when you stop … Read more

“The Pros and Cons of Drinking Coffee: A Comprehensive Guide for Coffee Lovers”

2023-05-20 13:16:25 Al-Marsad Newspaper: Drinking coffee is one of the daily morning habits that many people do not abandon, as it is distinguished by its distinctive taste, and it also helps in feeling alert and alert throughout the day. On the positive effects of coffee on the body: 1. Reducing the chances of disease: Coffee … Read more

“Korean Spicy Indomie: Health Risks and Concerns Unveiled by Al-Marsad Newspaper”

2023-05-20 12:34:30 Al-Marsad Newspaper: A father revealed what his son was subjected to, after eating “Korean spicy indomie.” The father said in a video clip: “I took my son and helped him in a hospital. A Saudi doctor received me and they did analyzes for him.” He added, “The boy underwent an ultrasound, and they … Read more

“Discover the Power of Eggs: 4 Benefits of Eating Eggs Daily for Energy, Focus, Mood, and Heart Health – Al-Marsad Newspaper”

2023-05-13 22:59:13 Al-Marsad Newspaper: Nutritionist Marian Walsh revealed 4 benefits if eating eggs daily. According to Parade, Marian explained that these benefits are: energy potion If you eat eggs daily in the morning, you will feel a great energy boost in your body. The power of focus The nutrients in eggs support brain health, including … Read more