Amazing results when you eat this breakfast

In the ideal situation, we start the day with a healthy, complete breakfast, but it is sometimes impossible for several reasons. But nutrition experts stress the importance of sticking to a healthy and delicious breakfast, and give advice in this regard, according to the (nbcdfw) website. Experts say a healthy breakfast doesn’t have to be … Read more

Can you eat eggs if you have diabetes? .. Know the answer

Health and nutrition experts recommend adding eggs to the diet of diabetics, due to its many health benefits eggs Significantly increases the risk of cardiovascular disease and maintains body weight under control, which is directly related to diabetes, according to the study published in the Journal of the Heart, according to what was published by … Read more