What is the effect of ‘vitamin D’ needed during the changing seasons? [알고 먹자 영양소]

For those who are exhausted physically and mentally from the heat wave, there is no better remedy than the autumn sunlight. Compared to summer, the intensity of UV rays is lower in autumn than in summer and the temperature is moderately warm. When you sit in the sun on a cool day, your mind and … Read more

‘Diabetes’, which causes neuropathy, ‘control of blood sugar’ is essential to prevent complications [쉬운 신경질환사전]

[쉬운 신경질환사전]is a series of articles designed by neurologist Hanseung Lee (Herb Neurology Clinic) and Hidak on the topic of neurological diseases in everyday life. Common but vague symptoms such as ‘eyelid tremors’, ‘dizziness’, ‘numbness of hands and feet’, and ‘various headaches’ are explained in an easy-to-understand manner for the general public. Diabetes adversely affects … Read more

What are the most dangerous positions when having relationships? the 5 forbidden

Although it has many benefits, from physical to psychological or a good bond with the couple, having relationships can often turn out to be the opposite, especially if the act ends in an accident. Therefore, as a preventive measure, here we present the most dangerous positions when having sexwhere there is at least 5 forbidden. … Read more

[건강톡톡] “Sudden separation from the fetus”… When should I try to conceive again after a ‘miscarriage’?

There is a high chance of miscarriage in the early stages of pregnancy. According to the Korean Society of Obstetrics and Gynecology, 80% of spontaneous abortions occur within 12 weeks. A continuous abortion, a type of spontaneous abortion, is when the fetus remains in the womb after death with the cervical canal closed. If you … Read more

Do you know why “Avocado” is a superfood, Healthy?

Traininghealth careof Thai people in this era not onlyexerciseThen taking care of food is important forhealth linealready “Avocado” It is one of the most popular fruit that has been chosen as a healthy menu. “Cham Chad Luek Online” There is good information on both the benefits and benefits of avocado Who wants to know why … Read more

Baby trying food for the first time, 3 tips to lower risk of ‘food allergy’

Food allergy refers to an excessive immune response that occurs when a specific person ingests foods that are harmless to the general public, such as peanuts, eggs, milk, and seafood. Food allergy is known to be caused by a combination of genetic and environmental factors, and it is estimated that about 3.8~5.1% of the total … Read more

Fat vs Sugar, which is more harmful to the body?

Fat and sugar are considered the main culprits that harm health. Eating foods high in fat and sugar increases the risk of exposure to chronic diseases such as obesity, high blood pressure, diabetes, and metabolic syndrome. So, which of the two is worse for your health? SugarㅣSource: Getty Images BankAccording to studies so far, sugar … Read more

Scars after surgery, why are they itchy?

Have you ever had itchy scars after surgery? If you are surprised to see the convex and repeatedly enlarged and reduced scars on top of the scars, just like mosquito bites, you may be suffering from hypertrophic scars or keloids. Because keloids can be prevented by knowing when and why they appear, don’t scratch just … Read more