2023-12-09 19:11:00 HONOLULU (HawaiiNewsNow) – Hundreds of runners hit the streets of Honolulu in the Kalakaua Merrie Mile Saturday morning. One of the many events of Honolulu Marathon weekend. About 2,000 runners completed the course, while five elite runners completed the Waikiki race in under four minutes. Yared Nuguese of the United States was the … Read more
2023-12-06 13:24:34 Loneliness is a growing problem in our society and can have a negative impact on physical and mental health, increasing the risk of heart disease, depression, stroke, dementia and anxiety. Science tells us that exercise and mental health are connected, and regular physical activity not only keeps us fit, but has a profound … Read more
2023-12-04 16:55:12 Sleep less than necessary (approximately 7 hours according to experts) or spend a Night On White we always invoice the next day. The deprivation of dream It is one of the practices that most impact our health negatively and immediately because we prevent the restoration of our body. According to him somnologist Francesc … Read more
2023-11-28 06:00:32 Vienna (OTS) – On Thursday, November 30, 2023, Defense Minister Klaudia Tanner will visit the Armed Forces’ largest simulation exercise this year, “Joint Action 2023,” in Wiener Neustadt. This exercise is designed to train leaders for new challenges on the battlefield. Conventional combat is practiced by large formations of land forces. Media representatives … Read more
2023-11-25 21:05:13 Taking care of our legs literally begins at home. Protecting them from the appearance of symptoms has to do with different habits that we can apply such as exercises, a good diet, massages and aesthetic treatments. In this regard, we will focus on the issue of cellulite, how to combat it and how … Read more
2023-11-25 08:00:00 Just because it’s cold doesn’t necessarily mean you should stay indoors and avoid exercising. In fact, training in low temperatures can be highly effective and contribute significantly to weight loss. Despite the drop in temperature, it is not necessary to move your training sessions indoors. You can do your usual outdoor routines, such … Read more
2023-11-21 11:17:27 He military world inspires us again when it comes to get out of a sedentary lifestyle and activate the body. It is more than likely that the Princess Eleanor have already had the opportunity to Practice the ruckinghe aerobic exercise fashionable that combines resistance and strength and allows you to get more out … Read more
2023-11-16 11:15:49 Flyover is a video recap of an activity, as if it had been filmed from an aerial view, and gives Strava subscribers a different look at what they accomplished. This new feature begins with a zoom on the route, Flyover then displays Strava’s characteristic orange line which traces the athlete’s journey throughout the … Read more