The Observer newspaper: Nutrition expert Mary Grace Taylor recommended eating bananas before bed, stressing that they contain the amino acid tryptophan that breaks down into melatonin and serotonin (both of which are important neurochemicals for regulating sleep) in the brain, according to the British “Express” website. “You probably know that staying away from caffeine in … Read more
A new study has revealed that ultra-processed foods, including packaged snacks and sugary drinks, may increase a person’s risk of developing bowel cancer. Researchers found that ultra-processed foods, including soft drinks, packaged snacks, commercial bread, cakes, biscuits and sweets, ready-to-eat products or pre-processed caloric products were linked to an increased risk of bowel cancer. And … Read more
Research has found that more than 50 percent of all cancer diagnoses and deaths can be prevented, as well as 30 percent of all cancer cases related to the foods we eat, Al Marsad newspaper – Agencies: The Health Digest website reported. The source explained that there are some foods that contain essential nutrients (proteins, … Read more
<div id="firstBodyDiv" data-bind-html-content-type="article" data-bind-html-compile="article.body" data-first-article-body=" According to the website, "Health Digest"Research has found that more than 50 percent of all cancer diagnoses and deaths can be prevented, along with 30 percent of all cases of cancer. cancer related to the foods we eat. The source explained that there are some foods It contains essential nutrients … Read more
Al-Marsad Newspaper: Professor of Carcinogen Research, Dr. Fahad Al-Khudairi, warned against the pies that some may boast about for hospitality and are used in meeting rooms, stressing that they are the cause of obesity and prevent weight loss. Al-Khudairi said, through his account on Twitter: “These pies, which some may brag about for hospitality, circles … Read more
Al-Marsad newspaper: Experts have revealed 5 foods rich in fiber, protein, antioxidants and vitamins that can contribute to getting rid of excess weight. According to nutritionist Lisa Young, these five foods are: salmon Salmon, which is rich in omega-3, helps maintain hair’s shine. The body does not naturally produce these healthy fats, so it is … Read more
Al-Marsad newspaper: Professor Margarita Koroleva, a Russian nutrition expert, explained that eating cruciferous vegetables helps cleanse the body of accumulated toxins. She pointed out that cruciferous vegetables – such as broccoli, cauliflower, cabbage, spinach, cultivated cress and others. Pointing out that it contains a high percentage of sulfur.” According to Russia Today. And she continued, … Read more
Al-Marsad newspaper: A nutritionist has revealed 4 foods that can help stop annoying hair loss and promote its growth. Nutritionist Abbas Kinani said the foods are sweet potatoes, spinach, fatty fish and eggs. According to “Russia Today”. He pointed out that these foods naturally contain vitamin D, which helps hair growth and reduces hair loss … Read more