The Incredible Health Benefits of Drinking Beet Juice for a Month – Revealed by Egyptian Clinical Nutritionist Dr. Osama Salah

2023-12-12 01:28:28 Al-Marsad newspaper: Egyptian clinical nutritionist Dr. Osama Salah revealed what will happen to your body when you drink beet juice for a month. Salah said that beets are a wonderful vegetable rich in many nutrients such as nitrates, potassium, vitamin C, and iron, according to “Masrawy.” Regarding the health benefits of beets: 1- … Read more

The Best Scientifically Proven Diet to Reduce Liver Fat by 53% – Nutrition Consultant Dr. Ola Mukhaimer

2023-12-03 05:50:14 Al-Marsad newspaper: Nutrition consultant, Dr. Ola Mukhaimer, revealed the best scientifically proven diet that reduces liver fat by 53%. Fatty liver Mekheimer said, in a video clip she posted on her Tik Tok account: There was a study conducted on 70 people suffering from fatty liver who did not drink alcohol, and it … Read more

The Danger of Mortadella: Nutritionist Dr. Roaa Al-Haidari’s Warning

2023-11-27 16:18:52 Al-Marsad newspaper: Nutritionist Dr. Roaa Al-Haidari revealed the harm that mortadella causes to humans in the long term. She said during her appearance on the “Sayidaty” program: “Mortadella has no value, but the percentage of protein in it is higher, but it is the worst type of protein that a person can use … Read more

The Benefits and Risks of Saccharin Sugar: Insights from Clinical Nutrition Specialist Amal Kenana

2023-11-26 21:03:24 Al-Marsad newspaper: Clinical nutrition specialist Amal Kenana revealed the benefits and harms of “saccharin sugar” as an alternative to sugar. Non-food chemical She said during an interview with the “Sayidaty” program broadcast on the Rotana Khalijiya channel: “Saccharin is a non-food chemical that has been manufactured since 1870, and the sweetness present in … Read more

The Power of Tea and Walnuts: Benefits for Brain, Heart, and Digestive Health

2023-11-25 23:52:16 Al-Marsad newspaper: An Egyptian nutritionist named Wafaa Al-Hamidi revealed the benefits of tea with walnuts. Al-Hamidi said, in a post on her Facebook page, that drinking tea with walnuts has several benefits, the most prominent of which are: 1- The brain: Developing brain functions, reducing brain inflammation, and improving brain skills for people … Read more

The Ultimate Guide to the Health Benefits of Virgin Olive Oil and Natural Honey

2023-11-18 22:58:28 Al-Marsad newspaper: Nutritionist Dr. Ibrahim Al-Iraqi revealed the best food for the body that fights diseases, protects the heart and arteries, is an antioxidant and anti-inflammatory, fights cancer, and is anti-aging. He said during a video clip that this food is olive oil, and it must be virgin, cold-pressed, kept inside opaque glass, … Read more

Preventing Heart Attacks: Tips from Nutrition Consultant Bassem Abu Bakr

2023-11-18 07:30:51 Al-Marsad newspaper: Nutrition consultant Bassem Abu Bakr gave important advice not to suffer from a heart attack, noting that 23 million people die annually because of it. Abu Bakr explained in a TikTok video that the causes of cardiac arrest are smoking, alcohol, high blood sugar and blood pressure, unhealthy food, lack of … Read more

Spice Up Your Coffee: How Cinnamon and Turmeric Can Boost Metabolism and Burn Fat, According to Nutritionist

2023-11-16 18:59:55 Al-Marsad newspaper: A nutritionist said that adding some spices to coffee can enhance its taste and potentially also enhance the metabolism and burn fat, according to Yahoo. Nutritionist Sheri Berger explained that these spices are: – – Cinnamon Cinnamon’s aromatic and spicy notes can elevate the taste of coffee, as well as its … Read more