Lower Cholesterol Naturally: Essential Tips and Foods to Include in Your Diet

2023-11-04 22:18:17 Al-Marsad newspaper: Nutrition consultant Dr. Abdulaziz Al-Othman revealed how to reduce high cholesterol in a natural way. Pointing out the need to avoid foods that contain cholesterol and eat foods that reduce cholesterol. Foods to avoid He said during a video clip he posted on his account on the X platform: “You must … Read more

Top Nutrients for a Healthy Heart and Blood Vessels: Insights from Cardiologist Dr. Anna Biryukova

2023-11-04 11:06:19 Al-Marsad newspaper: Cardiologist, Dr. Anna Biryukova, revealed nutrients that are beneficial to the heart and blood vessels. “Vegetable oils, such as olive, corn, sunflower and soybean oil, can be consumed daily to reduce the risk of cardiovascular disease,” she said while speaking to Gazeta.Ru. Biryukova continued: “These oils contain a large amount of … Read more

The Challenges of Egg Production in Cuba: Implications for Food Availability and Prices

2023-10-29 02:16:50 In a scenario where food availability is a constant concern for Cuban citizens, the egg production sector faces challenges that have led to a shortage of eggs in the market and notably high prices. The roots of this situation are found in the obstacles faced by the Cuban poultry industry, with emphasis on … Read more

Fall Foods for Better Sleep: Beat Seasonal Affective Disorder with these Seasonal Delights

2023-10-27 05:00:00 With the arrival of autumnmany people suffer seasonal affective disorder, a type of depression caused, among other causes, by a lack of vitamin D, since we do not receive it as much from the sun, since the days, in this season, become ‘shorter’. The sadness, lose interest in activities that were previously enjoyed … Read more

The Health Benefits of Ginger: A Powerful Ally for Well-being

2023-10-22 09:00:00 Ginger is a plant with a horizontal rhizome (or underground stem), from the Zingiberaceae family, like cardamom and turmeric. Montse Hidalgo Meteored Spain 22/10/2023 06:00 4 min Scientific name “Zingiber officinale”. ginger It is known for its peculiar spicy flavor and healing properties, and has been a fundamental element in traditional medicine for … Read more