The Many Health Benefits of Papaya: Preventing Cancer, Heart Health, and More

2023-08-16 20:10:27 Al-Marsad Newspaper: The Agricultural Extension Department of the Agency for Agriculture, affiliated to the Ministry of Environment, Water and Agriculture, revealed the many health benefits of papaya fruit on the human body, including preventing cancer and maintaining the integrity of the heart and bones. And the Agricultural Extension Department explained, in a post … Read more

The Amazing Health Benefits of Pears: Improving Digestion, Weight Loss, Heart Health, and More!

2023-07-29 04:31:48 Al-Marsad Newspaper: Pear is one of the delicious fruits for many, in addition to its amazing health benefits. And the benefits of pears include: 1. Improving digestion: One pear provides about 22% of your daily need for dietary fiber, which makes pears very useful in improving digestion. It also stimulates the release of … Read more

Ultimate Guide to the Sugar Content and Calories in Different Types of Fruit

2023-07-25 08:24:00 Fruit is healthy and contains many vitamins. But did you know that the sweetness in some fruits comes from a high sugar content? We’ll tell you which fruits contain a particularly large amount of fructose and glucose and are therefore real calorie bombs and which have hardly any carbohydrates. The table on the … Read more

Effective Weight Loss with Half a Grapefruit: Insights from Al-Marsad Newspaper and Red Health website

2023-07-23 07:11:11 Al-Marsad Newspaper: A recent study revealed that eating half a grapefruit before each meal will result in weight loss by the end of the year, according to the health website “Red”. Grapefruit The study reported that all of its participants, who ate half a grapefruit before each meal, lost an average of 1.6 … Read more

The Health Benefits of Jujube Fruit: A Comprehensive Guide to Boosting Immunity, Bone Health, Weight Loss, and More

2023-07-19 04:53:56 Al-Marsad newspaper: The jujube fruit is famous in the Levant and North Africa, and it is characterized by its sweet taste and brittleness on the inside, and it is considered similar to dates, and some prefer to eat it while it is dried On the health benefits of jujube: 1- Regulating blood circulation … Read more

The Decline of Blueberries: A Lament for the Local Superfruit

2023-07-14 09:30:42 AT THE TABLE Local superfruit Blueberries are considered healthy – and yet they are near their end Status: 11:30 a.m. | Reading time: 3 minutes Little miracle: the European blueberry Quelle: Getty Images/Westend61 Nitrogen in the forest floor, the competition from America: The second most popular berry in Germany does not have it … Read more

The Disappearing Blueberry: Threats to a Local Superfruit

2023-07-11 12:31:17 AT THE TABLE Local superfruit Blueberries are considered healthy – and yet they are near their end Status: 2:31 p.m. | Reading time: 3 minutes Little miracle: the European blueberry Quelle: Getty Images/Westend61 Nitrogen in the forest floor, the competition from America: The second most popular berry in Germany does not have it … Read more

Ultimate Guide: Weight Loss Fruit to Eat and Not Get Fat – Low Sugar, High Fiber, and Delicious!

2023-07-03 11:07:00 weight loss fruit eat and not get fat for people who arelose weight men can be eaten as a snack Meal during the day Or eat as fruit for dinnerBelly slimming fruit, slimming fruit, low sugar, what are they, how many calories? Today we have gathered them for you. How to eat fruit … Read more