Ultimate Guide to Matcha and Its Health Benefits: Recipes, Ingredients, and More!

2023-06-19 14:46:42 [VoiceofHopeJune192023]Matcha is a steamed green tea that is ground into fine powder by natural stone mills. Matcha powder is rich in nutrients and trace elements necessary for the human body. Tea polyphenols in it can Eliminate excessive harmful free radicals in the body, and at the same time have high-efficiency antioxidant and repair … Read more

Gaining Weight? How Green Tea Can Help You Lose Those Extra Pounds

2023-06-15 02:00:00 Posted by Rania Amer Thursday, June 15, 2023 05:00 AM Weight gain that reaches the degree of obesity causes many severe health consequences, including a general deterioration in the health condition, infection with some diseases, and sometimes it is a cause of death. early death Especially in the young age, where this problem … Read more

“The Ultimate Guide to Antioxidants: Top Sources and Health Benefits”

2023-05-22 09:00:00 Books – Hossam Al Shaqoury Monday, May 22, 2023 12:00 PM Antioxidants are substances that prevent or delay cell damage caused by compounds called free radicals, which are highly reactive compounds that can damage cells and lead to chronic diseases, such as cancer, diabetes, and diabetes. Alzheimer’s Parkinson’s disease, and so on health … Read more

The benefits of matcha tea on depression

Is happiness found in a simple cup of matcha tea? ” It’s possible “, according to a Japanese study, if you suffer from stress related to social isolation. According to an experiment performed on mice, matcha powder used in traditional Japanese tea exhibits antidepressant effects when rodents suffer from social isolation stress. In contrast, no … Read more

Caffeine in coffee lowers body fat and reduces risk of type 2 diabetes : Donga Science

Researchers at the Karolinska Institute in Sweden Courtesy of Getty Images Bank Studies have shown that caffeine, found in coffee, green tea, and chocolate, can lower body fat and reduce the risk of developing type 2 diabetes. A research team led by Susanna Larsson, associate professor of nutritional epidemiology at the Karolinska Institute in Sweden, … Read more

7 foods that boost immunity

In order for the body to be healthy, we need to strengthen it first immune system. Because the immune system acts as an “umbrella” for the body, it works to identify foreign bacteria that invade and stop them. So once the immune system is weakened, the body will not be able to fight off infections … Read more