Revolutionary Blood Pressure Medication: Lower Your BP for 6 Months with a Single Injection

2023-12-04 18:10:36 All existing blood pressure medications are taken daily by patients. Because many people forget that, many problems arise. But no more tension. A drug has been found that can lower blood pressure for six months with a single injection. read also: One and a half month old baby found dead in lodge: Mother … Read more

Addressing Loneliness: The Arimbur Model for Senior Citizen Care in Thrissur

2023-11-30 11:56:14 The World Health Organization recently said that loneliness is the biggest health problem. But Arimbur in Thrissur district is a panchayat that has been identified earlier. They conducted a survey last February to know the number of elderly people and their problems. Senior Citizens 5014. Out of which 296 people had the problem … Read more

Winter Workout: Tips for Effective and Safe Cold Weather Exercising

2023-11-25 08:00:00 Just because it’s cold doesn’t necessarily mean you should stay indoors and avoid exercising. In fact, training in low temperatures can be highly effective and contribute significantly to weight loss. Despite the drop in temperature, it is not necessary to move your training sessions indoors. You can do your usual outdoor routines, such … Read more

Boost Happiness and Well-Being with Small Changes in Your Routine

2023-10-28 08:05:00 Scientists agree that it is possible to improve our daily lives just by making small changes to our routine. Increasing self-esteem and achieving greater happiness is just a matter of giving more hugs. Those responsible for happiness Science tells us that 90% of our thinking is occupied in the search for happiness. New … Read more

Why good “light hygiene” is essential for your mental health

2023-10-14 08:01:33 OUR HEALTH ADVICE – Being more exposed to daylight reduces the risk of depression, anxiety and other psychiatric illnesses. Conversely, too much nighttime brightness increases it. This is a phenomenon that had never been measured on such a scale: researchers analyzed data collected from a British cohort of more than 80,000 adults, and … Read more

The Power of Wheatgrass: Enhance Your Health Naturally and Detoxify Your Body

2023-09-06 14:17:57 Here’s how wheatgrass can improve your health Wheatgrass is rich in various vitamins and minerals such as Vitamin A, C, E, K, B vitamins, iron, magnesium and calcium. It also contains valuable antioxidants and chlorophyll. These ingredients are important for various processes in our body and contribute to Strengthening of the immune system … Read more

the right reflexes to adopt for yourself and your loved ones

2023-08-18 07:58:47 HEALTH TIPS – Hydration, diet, taking medication… what are the behaviors and tips for better withstanding intense heat waves? Le Figaro make the point. In recent days, strong heat has hit the country. Such heat waves put the body to the test, with significant impacts on health. Seniors, people who work outdoors or … Read more